Perfectly Preserved Podcast Master Food Preservers Jenny Gomes and Anna Cash

Wondering where canned goods fall on the health scale? On this week’s episode of Perfectly Preserved, we discuss how to make your canned foods as healthy as possible.We cover ways you can add nourishing foods to your pantry by canning. You’ll learn about which organic foods you can can to reduce your pesticide exposure, how pressure-canned beans and meat are nutrient dense pantry staples, and why canned tomatoes are our most valued item. We also discuss ways canned foods can be unhealthy and ...

On this week’s episode of Perfectly Preserved, we discuss how to get ready for the canning season. Grab your pen and paper! This episode is full of our most helpful tips to set yourself up for a successful canning season.We cover how to spring clean your kitchen for canning and take a canning inventory. You’ll also hear what you can do now to lower your canning expenses and how to maintain your pressure canner. Jenny shares her favorite canning books for recipe inspiration, and Anna covers ho...

Does high sugar content have you down about canned goods? On this week’s episode of Perfectly Preserved, we dive into canning with low sugar or no sugar.We cover every option for lightening up or eliminating the sugar in your canning recipes. You’ll learn how to use fruit juice, how to substitute sugar for honey, and how artificial sweeteners affect a recipe. We also share our experience with Pamona’s Pectin in low-sugar recipes. Use these tips to try on new healthy recipes or lighten up...

If you find yourself wanting to expedite the canning process, then this is the episode for you. On this week’s episode of Perfectly Preserved, we discuss if you can safely stack jars in your pressure canner or water bath canner to save time. We tell you everything you need to know in order to stack your jars in a water bath canner and pressure canner without compromising safety. You’ll learn the guidelines for stacking in a water bath canner, including the supplies needed, processi...

Glass jars and shipping aren’t always the best match, but we have some helpful secrets to share. On this week’s episode of Perfectly Preserved, we teach you everything you need to know about how to ship canned goods.We share our very best tips, including how to make the shipping cost more reasonable and the best material to keep jars from breaking. Anna tells why she always puts each jar through a drop test, and Jenny shares ways to make the jars you send extra special. You’ll also hear our b...

Ready to take your preservation skills beyond jars? On this week’s episode of Perfectly Preserved, we share how to cold smoke bacon and discuss other forms of meat preservation.Anna is here to give all the secrets she learned in her recent cold smoked bacon class, allowing you to learn from her experience. She walks through the process of cold smoking bacon from start to finish and explains why it’s superior to store-bought bacon. We also cover guidelines for preserving other meats including ...