70 episodios

Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers

Positive Mindset Samson Felix

    • Educación

Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers

    Ep. 67 - How to Change your Life in 30 Days

    Ep. 67 - How to Change your Life in 30 Days

    You become what you think and is time to change any limiting beliefs.

    • 16 min
    Ep. 66 - How to Stay Calm - Daniel Levitin - TED Talk

    Ep. 66 - How to Stay Calm - Daniel Levitin - TED Talk

    When stress builds up, you're not at your best. Your usual clarity can get clouded, and you might not be firing on all cylinders. Stress has a way of distracting you, scattering your focus, and making it harder to think through things clearly. It's like trying to navigate through fog; you might stumble over your words or struggle to find the right solutions. Stress definitely isn't your friend when it comes to performing at your peak.

    • 12 min
    Ep. 65 - Do You Feel Rejected or Unloved?

    Ep. 65 - Do You Feel Rejected or Unloved?

    Feeling rejected or unloved can be incredibly tough, but remember, your worth isn't defined by others' perceptions. Every setback is an opportunity for growth and self-discovery. Embrace your uniqueness, focus on your strengths, and surround yourself with people who uplift and appreciate you for who you are. You deserve love, and it starts from within. Stay strong, and know that brighter days are ahead.

    • 1m
    Ep. 64 - My Struggle with Forgiveness

    Ep. 64 - My Struggle with Forgiveness

    Forgiveness liberates you from the weight of resentment, allowing you to reclaim your peace of mind and emotional well-being. It's a powerful act of self-care, releasing you from the burden of carrying grudges and fostering inner healing. By forgiving, you break the cycle of pain, opening the door to growth and reconciliation. It doesn't excuse the wrongdoing but empowers you to move forward with grace and resilience, restoring harmony within yourself and with others.

    • 6 min
    Ep. 63 - The Warrior Mentality - David Goggins

    Ep. 63 - The Warrior Mentality - David Goggins

    The warrior mindset embodies a commitment to resilience, discipline, and courage in adversity. It transcends mere physical prowess, encompassing mental fortitude and unwavering determination. Warriors embrace challenges as opportunities for growth, viewing setbacks as stepping stones toward success rather than obstacles to be feared. They prioritize preparation and strategic thinking, understanding that victory often hinges on meticulous planning and adaptability. Whether on the battlefield or in life, the warrior mindset inspires individuals to confront challenges head-on, demonstrating unwavering resolve and an indomitable spirit in pursuit of their goals.

    Credit: David Goggins & Chispa Motivation

    • 6 min
    Ep. 62 - How to Control Your Mind

    Ep. 62 - How to Control Your Mind

    To control your mind, ask key questions: what dominates your thoughts? Are these thoughts helpful? What am I thinking about right now? Reframe negative thoughts positively. Practice mindfulness. Be patient and compassionate with yourself. Checkout our journal and adult coloring books available on Amazon:

    https://www.amazon.com/dp/B0CQHKLG83 & https://www.amazon.com/dp/B0CRQJNTPJ

    • 9 min

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