300 episodios

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potential Primal Potential with Elizabeth Benton

    • Superación personal

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

    769: Are You Doing What It Takes?

    769: Are You Doing What It Takes?

    Are you doing what it takes to reach your goal or does it just look like it? It’s easy to get lured into the trappings of progress without ever making any. If you aren’t getting the results you want, don’t miss this episode!
    https://primalpotential.com/text/

    • 23 min
    768: Quitting, Drifting & Disengaging

    768: Quitting, Drifting & Disengaging

    The only reason change took me so long is that I kept quitting. I kept disengaging, drifting and giving up. That was the #1 concern of today's guest and you're going to hear how what she's doing to overcome that pattern.
    https://primalpotential.com/transform/

    • 24 min
    767: Going Off the Rails

    767: Going Off the Rails

    Have you ever felt like you've gone off the rails? Or like you always go off the rails? Do you have the desire to stay ON the rails?
    Today we're answering your questions...so many great ones including:
    How can I maintain momentum for change when life gets in the way?
    How can I have some sugar in my life without always going completely off the rails?
    What powerful questions did you ask or powerful thoughts did you think when losing weight?
    I struggle with understanding the true difference between internal and external goals.
    What if I don’t know WHAT my purpose / passion / calling is?
    https://primalpotential.com/transform/

    • 32 min
    766: The Best Education is Experience

    766: The Best Education is Experience

    Where are you educated beyond your willingness to be consistent? If you've invested more time & energy into learning than into taking action, this is absolutely YOUR episode!
    https://primalpotential.com/transform/

    • 26 min
    765: Right Project, Wrong Tools

    765: Right Project, Wrong Tools

    Trying to do the right project with the wrong tools will make you frustrated and slow. That's how today's guest felt not long ago. However, she'll share her story of finding the right tools and how that changed everything from her finances to her health, attitude, anxiety and so much more!
    https://primalpotential.com/transform/

    • 25 min
    764: Responding to Stuck-ness & Frustration

    764: Responding to Stuck-ness & Frustration

    Today I'm answering your questions on everything from emotional eating to self-sabotage and finding a way to make yourself a priority.
    https://primalpotential.com/transform/

    • 25 min

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