Reality Check The Evolution Podcast

Today’s episode is all about evolution. We discuss what I think is the first step in having an honest relationship with reality in order to choose the right path for your life. We also discuss ways to hold yourself accountable along your evolution. I wanted this to be an approach for everyone - not just “fitness” people. Having an honest conversation with yourself in any area of your life can allow you to grow in the ways you feel you deserve. I hope this episode helps you in your evolu...