185 episodios

In Sex With Dr. Jess, Dr. Jessica O'Reilly, Toronto-based sexologist, author, and media personality, shares tips on how to enhance your sexual life to improve the quality of your relationships. She interviews guests with questions ranging from how to deal with jealousy to getting down in the bedroom, as well as hosting thought-provoking episodes centered around compatibility and strengthening relationships.

Sex With Dr. Jess Dr. Jessica O'Reilly

    • Sexualidad

In Sex With Dr. Jess, Dr. Jessica O'Reilly, Toronto-based sexologist, author, and media personality, shares tips on how to enhance your sexual life to improve the quality of your relationships. She interviews guests with questions ranging from how to deal with jealousy to getting down in the bedroom, as well as hosting thought-provoking episodes centered around compatibility and strengthening relationships.

    Astrology of Sex & Relationships

    Astrology of Sex & Relationships

    Author and Astrologist Mecca Woods joins Jess and Brandon to weigh-in on whether or not you should consider your Zodiac sign in dating, and shares her insights on:



    The relational and sexual strengths of each Zodiac sign

    How air, earth, water and fire signs differ from one another

    How we can benefit from embracing elements from all Astrological signs

    The areas you may want to work on according to your Zodiac sign

    How Astrology can support self-development

    Astrology as a motivational tool as opposed to a destiny-focused blueprint



    Follow Mecca on Instagram, Twitter & Facebook. Also, check out her podcast: Stars On Fire



    This podcast is brought to you by Cliovana. 

    • 51 min
    Pleasure Mapping, Clitoral Response & Redefining Healthcare

    Pleasure Mapping, Clitoral Response & Redefining Healthcare

    Dr. Uchenna “UC” Ossai is a sex-positive pelvic health physical therapist and sexuality educator. She joins Jess & Brandon to discuss all things sex, pleasure, wellness and bourbon!



    How can pleasure mapping improve sexual communication and pleasure?

    How do you deal with a hypersensitive clitoris?

    How do you address pelvic pain and endometriosis?

    How can therapists and other helping professionals take care of their own physical and mental health?

    What is vaginal stretching?

    How can we assess racism and oppression in healthcare?

    What are Bourbon Talez and what can you learn from them?



    Follow Uchenna on Instagram, Facebook & Twitter.



    This podcast is brought to you by Cliovana. 

    • 42 min
    Vaginismus, Delayed Ejaculation, Penis Health & Posture: Change Your (Sex) Life Via Your Pelvic Floor

    Vaginismus, Delayed Ejaculation, Penis Health & Posture: Change Your (Sex) Life Via Your Pelvic Floor

    We’re joined by pelvic health physiotherapist, Michiko Caringal, who answers all of our questions about how the pelvic floor affects sexual health including:



    Why might ejaculation be painful?

    How do you address delayed ejaculation?

    Why do penises require pelvic floor therapy?

    Can my vagina fall out?

    Why is pelvic floor therapy important for cis and trans folks alike?

    What does a pelvic floor consultation look like?

    Who might benefit from a rectal exam?

    How can we improve patient experience to ensure more active vs. passive care?

    How do you clean your vulva and vagina?

    What does it mean to “release the tailbone”?

    How is back pain related to pelvic health and how can posture affect pelvic floor health?



    Follow Michiko on Instagram & Facebook.



    This podcast is brought to you by Cliovana. 







     

    • 38 min
    Intensify Pleasure & Orgasms!

    Intensify Pleasure & Orgasms!

    OBGYN Dr. Nicole E. Williams joins us to answer listener questions, discuss sexual wellness and weigh in on how to:



    Have sex on your period (if you want to)

    Manage heavy bleeding due to fibroids

    Get in the mood post-hysterectomy

    Find your clitoral legs!

    Deal with burning post-orgasm

    Consider options other than a hysterectomy

    Explore more frequent and intense orgasms with Cliovana & other approaches



    Follow Dr. Williams on Instagram & Facebook.



    This podcast is brought to you by Cliovana. 

    • 30 min
    “I Love You, Man.” Tantra, Emotional Expression & Opening Up

    “I Love You, Man.” Tantra, Emotional Expression & Opening Up

    Emeka Menakaya joins Jess & Brandon to talk about how his studies in tantra have opened him up to improved relationships all around. He shares his insights on how cis men can be more vulnerable and open with one another and discusses his spiritual, emotional and sexual journey.



    Follow Emeka on Instagram & The Hustler's Corner Podcast on Instagram.



    The podcast episode is brought to you by Femtasy. 







     

    • 49 min
    Starting Over After A Breakup

    Starting Over After A Breakup

    Amira de Vera joins Jess on the podcast this week to share her experience after a breakup with a long term partner at the age of 34. They discuss how she went from lying on the floor crying to feeling happier than ever. Amira opens up to discuss:



    Overcoming the fear of starting over in your 30s

    How to identify what you really want in a partner and relationship

    Multiple approaches to getting over a tough breakup

    The importance of sitting in the pain and using pain to heal

    How to shift from focusing on others to focusing on yourself

    Getting over the idea that you must hit specific milestones by a specific age

    Breaking free of negative spirals

    Amira’s path to self-love

    The role of journaling, therapy, nature, friends, and creativity in healing

    The fallacy of someone “completing” you



    Follow Amira on Instagram, Twitter & Facebook.



    Follow Project Four Public Relations on Instagram, Twitter & Facebook.



    This episode is brought to you by Provacare.

    • 33 min

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