24 episodios
Spiritual Caffeine Dana Sanders
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- Religión y espiritualidad
Your healthy spiritual energy boost that gives you LDS contextual insights into living happier. We'll delve into scripture, our prophets, universal truth, self-development, life coaching, all forms of art: literature, theatre, film, dance, music and visual art and scientific data.
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Episode 24: To Be Seen
How would it feel to be seen more (and appreciated) for who you truly are? Join me on a journey to be more real publicly, in your inner circles, with new acquaintances, and with God.
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Episode 23: Gratitude 365
Gratitude--a habit proven by science to increase our level of happiness. Oh yeah, and God asks us to give gratitude as well for a myriad of reasons backed by His science. Let's do this, starting now, for 365 days.
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Episode 22: Call the Midwife
The Miracle of Birth. Yes, capitalization, it's that amazing. Have you ever wondered what a midwife actually does? Join us as Becky Lindstrom and I chat about midwifery, birth choices, and how things have changed over the years.
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Episode 21: How to Listen Like a Dog
My new puppy, Atticus, is mastering listening, just like we can master listening to The Master.
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Episode 20: Releasing Mom Guilt with Lisa Lewis
If you’re a mom, you may have contracted Mom Guilt. Lisa Lewis, LDS therapist, helps us understand better how to heal and prevent our Mom Guilt and have more self-compassion.
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Episode 19: The Happiness Playbook
Happiness. Got some? Want more? This is THE playbook. Neal Hooper walks us through the beauty of The Happiness Playbook and Play Theory.