350 episodios

I’m Darin Olien, the “Superfood Hunter.”

If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

The Darin Olien Show Darin Olien

    • Salud y forma física
    • 5.0 • 5 calificaciones

I’m Darin Olien, the “Superfood Hunter.”

If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

    Graham Hill: Live Happier with Less, A Guide To Sustainability and Green Living

    Graham Hill: Live Happier with Less, A Guide To Sustainability and Green Living

    Understanding how our daily moves impact the environment - that's where the real power lies. From the products we bring into our lives to how we choose to get around, every single choice we make has a direct effect on our planet.
     
    Dialing in to make more conscious decisions, whether that's cutting way back on waste, conserving precious energy, or actively supporting eco-revolutionaries making positive waves - that's how we each unleash our power to contribute to environmental health in a major way.
     
    In the latest episode of The Darin Olien Show, I sit down with Graham Hill as he shares insights and expertise on environmental sustainability. From his experiences founding Treehugger to his current role as CEO of LifeEdited, Graham offers valuable lessons on how we can make a meaningful impact through simple yet impactful actions toward a greener and more sustainable future.
     
    The big issues can feel heavy, no doubt about it. But we can flip the script by first mastering the controllables right where we're planted - upgrading our habits and routines at home base.
     
    Graham is an entrepreneur and advocate for sustainable living and conscious consumerism. He founded Treehugger, a platform teaching simple ways to care for the environment. As CEO of LifeEdited, he designs space-efficient buildings, products, and lifestyles that use fewer resources. Graham's ventures range from an early web browser to a ceramic take on the iconic New York coffee cup. His TED talks on weekday vegetarianism and prioritizing "less stuff, more happiness" showcase his mission to inspire positive change.
     
    What we discuss…
     
    (02:02) What inspired Graham to build Treehugger
    (06:43) Polarization: Why it’s a big challenge and how to overcome it
    (08:47) The most powerful choice you can make for yourself and the environment
    (18:15) The biggest mistake people make trying to live sustainably 
    (25:02) Why carbon measuring is critical in environmental sustainability
    (32:42) Investing in environmental sustainability
    (35:23) Activities that you can do to participate in carbon offsetting
    (40:48) How to reduce organic waste to save money and the environment
    (52:17) Electric vehicles innovations and the chemistry involved in carbonization
    (01:02:16) Sustainability growth and ways to get involved at home and work
    (01:09:10) What Graham is excited about and innovating in sustainability
    (01:12:47) Awareness vs. action in climate change
    (01:15:19) Graham’s advice on compounding and long-term thinking
     
    …and more!
     
    Don’t forget:
     
    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
     
    Thank you to our sponsors:
    Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.
    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
    Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
    Cymbiotika: Visit Cymbiotika.com and use your exclusive code DARIN for 15% off.
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/
     
    Find more from Graham:
    Website: https://www.treehugger.com/
    Instagram: https://www.instagram.com/mrgrahamhill/?hl=en
    TED talks: https://www.ted.com/talks/graham_hill_why_i_m_a_weekday_vegetarian?language=en
    https://www.youtube.com/watch?v=-JjV84vqddI
     

    • 1h 21 min
    Q&A: Crucial, High Quality Supplements, Protein Deficiency, Probiotics & More

    Q&A: Crucial, High Quality Supplements, Protein Deficiency, Probiotics & More

    Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry. 
     
    I answer questions concerning what supplements you should be taking and how to know how much to take. I also discuss getting nutrients from whole foods versus using protein powder. Based on research, we actually are not protein deficient. I talk about the science behind it and how to get the protein you need. I also go over probiotics and whole-food nutrition. Lactobacillus, Bifidobacterium, and Saccharomyces boulardii are the top three probiotic strains you should look for. Overall, this episode offers guidance on personal supplementation for health and longevity. 
     
    Don’t forget…
    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
     
    Thank you to our sponsors:
    Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/   
    Use code OLIEN20 for a Viome discount

    Candiani Denim: https://www.candianidenim.com/

    • 39 min
    Dr. Saleem Ali: The Heavy Price Of Aluminum and The Journey To Industrial Sustainability

    Dr. Saleem Ali: The Heavy Price Of Aluminum and The Journey To Industrial Sustainability

    When you’re done using a product and throw it in the trash or recycling - do you think about what happens to it?
     
    Aluminum - this lightweight metal is embedded in countless products, from soda cans to jets. But even with aluminum's recyclability, inefficient practices mean we keep producing new aluminum instead of reusing what we've already produced. It's a vicious cycle.
     
    In the latest episode of The Darin Olien Show, I sit down with Dr. Saleem Ali, Professor of Energy and the Environment, to provide an insightful examination of aluminum, highlighting its omnipresence in our lives and the complex relationship humanity has with this abundant metal. We examine the pros and cons of aluminum use, from its critical role in various industries to its alarming presence in our bodies, and consider the environmental implications of its widespread application and the need for improved recycling practices and alternative materials.
     
    Dr. Ali also shares his insights on how science and environmental concerns are often overshadowed by politics and the concept of circularity, inspired by Barry Commoner's ecological laws, and how thinking in circles can apply to both personal consumption and business models.
     
    Dr. Saleem Ali is is the Blue & Gold Distinguished Professor of Energy and the Environment at the University of Delaware, UN International Resource Panelist, National Geographic Explorer, and author exploring sustainable resource use through books like "Earthly Order” and his new book “Soil to Foil: Aluminum and the Quest for Industrial Sustainability”. 
     
    What we discuss…
     
    (06:19) The truth about aluminum and sustainable use practices 
    (12:51) Transportation and sustainability in modern society 
    (24:51) Scientific cooperation in international relations and navigating crisis together 
    (44:07) Empowering sustainable lifestyle choices in a world of conveniences
    (49:35) Nuclear energy and environmental myths
    (54:26) The impacts of the sharing economy on our environment 
    (01:05:31) Nonprofit models for public knowledge and finding democratic solutions to challenges 
    (01:20:26) Hope for innovation in Africa
     
    …and more!
     
    Don’t forget:
     
    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
     
    Thank you to our sponsors:
    Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.
    Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
    Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/
     
    Find more from Dr. Saleem Ali:
    Website: https://saleemali.net/
    Instagram: https://www.instagram.com/saleemhali/
    Order the book: https://amzn.to/4csti3D

    • 1h 25 min
    Q&A: Microbiome testing, protein powder, alkaline water, & more.

    Q&A: Microbiome testing, protein powder, alkaline water, & more.

    Today we are talking Q&A style to discuss many different topics, from clothing to protein powders and more. 
     
    I answer questions concerning testing your microbiome and the importance of what you feed it. I also discuss the use of protein powders and alternative options based on your goals. If you’ve ever wondered if alkaline water is a scam, you’re not wrong! I explain everything you need to know about the heavily marketed water. We even discuss clothing, and what you should be looking for if you’re looking for clean, non-toxic wear. 
     
    Don’t forget…
    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/   
    Viome: Use code OLIEN20 for a Viome discount

    Candiani Denim: https://www.candianidenim.com/

    • 33 min
    Josh Macin: Save Your Own Life With Detox, Overcome Modern Toxicity + Live Authentically

    Josh Macin: Save Your Own Life With Detox, Overcome Modern Toxicity + Live Authentically

    Detoxing isn't just about flushing toxins - it's a journey of liberation. By purging the body of harmful substances, you're unburdening your mind from the shackles of trauma, anxiety and depression. 
     
    Committing for the long-haul unlocks more than just physical health - it allows you to become deeply connected to your instincts and inner voice in a way you’ve never experienced. 
     
    In the latest episode of The Darin Olien Show, I sit down with Josh Macin as he shares his harrowing journey through severe mental health struggles, the conventional pharmaceutical treatments that failed him, and his ultimate quest for healing in the Amazon with ayahuasca and other alternative therapies. We discuss  the significance of a gut healing protocol, reclaiming your health through intense detoxification methods, and the alarming decline in men's testosterone levels.
     
    Josh shares his insights into living in integrity and establishing boundaries to avoid external influences, and we provide practical advice for listeners on becoming more self-aware of their health in relation to environmental factors like parasites, heavy metals, and glyphosate exposure. 
     
    Josh Macin is a former Brazilian Jiu Jitsu world champion, battled crippling anxiety and panic attacks for years after 2013. When conventional treatments failed, he experimented with powerful hallucinogens and alternative therapies worldwide in search of relief. Ultimately, heavy metal poisoning was discovered, leading him to detoxification. Now cured, he founded TheDetoxDudes.com to help others overcome toxicity.
     
    What we discuss…
     
    (00:00) Personal struggles with finding mental health treatment 
    (11:43) Healing heavy metal toxicity with detoxification 
    (15:39) The importance of healing the gut before chelation 
    (21:44) Toxins, detoxification and society’s health crisis
    (31:53) Finding strength and optimism in adversity
    (35:39) Exploring non-judgment, sharing your truth, and living in integrity 
    (40:01) Working on defining yourself and finding your true identity 
    (59:49) Guidance on natural healing methods and detoxification
    (01:08:28) The need to set boundaries in relationships
     
    …and more!
     
    Don’t forget:
     
    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
     
    Thank you to our sponsors:
    Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.
    Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
    Cymbiotika: Visit Cymbiotika.com and use your exclusive code DARIN for 15% off.
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/
     
    Find more from Josh:
    Website: https://learn.detoxdudes.com/mastermind
    Instagram: @joshuamacin
    YouTube: https://www.youtube.com/c/TheDetoxDudes
    Coaching: https://learn.detoxdudes.com/coaching
    Free Training: https://learn.detoxdudes.com/free-training-optin
     

    • 1h 15 min
    The Ultimate Guide to Algae: Are Chlorella and Spirulina Worth The Hype?

    The Ultimate Guide to Algae: Are Chlorella and Spirulina Worth The Hype?

    Today we are diving into the world of Algae and more specifically: Chlorella and Spirulina. 
     
    These green powerhouse algaes have been making waves in the health and wellness community for their impressive array of nutrients and potential health benefits. In fact, they are being deemed the most nutrient dense superfood on the planet. But are they truly the ultimate superfoods we've been led to believe, or is their reputation overstated? You’re about to find out!
     
    We will explore the science behind Chlorella and Spirulina to determine whether they live up to the hype as the most nutrient dense superfood, what their benefits are, how you would use them, and how to properly source your algae. 
     
    Don’t forget…
    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
     
    Thank you to our sponsors:
    Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
     
    Find more from Darin:
    Website: https://darinolien.com/
    Instagram: https://www.instagram.com/Darinolien/
    Book: https://darinolien.com/fatal-conveniences-book/
    Down to Earth: https://darinolien.com/down-to-earth/
     
     

    • 20 min

Reseñas de clientes

5.0 de 5
5 calificaciones

5 calificaciones

Xtinacr ,

A whole another view of life

I gotta say I have a other view of how I see things now out there as a customer I used not to care about it, would buy whatever I’d find as per delicious, best smell and so on now I’m more aware of things and think twice before I get something 😧 this will definitely add more quality of life to me. I have started not using any product that contains parabenes 🙌🏼🫶🏼🤗

this it! ,

Ily

Thanks Darin for everything you’ve done. 🇨🇷❤️❤️ thanks for this podcast!

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