195 episodios

You can change your life and Mel Robbins will show you how.

Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.

143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.

Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.

Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.

In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.

Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.

To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.

The Mel Robbins Podcast Mel Robbins

    • Educación
    • 4.6 • 7 calificaciones

You can change your life and Mel Robbins will show you how.

Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.

143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.

Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.

Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.

In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.

Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.

To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.

    3 Requirements of a Good Relationship

    3 Requirements of a Good Relationship

    There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life.

    Most people will never learn these 3 things.

    Which is why today Mel is breaking them down, one by one, to give you a guide for better relationships.

    These truths are hard to accept, but when you accept them, your life will get so much easier.

    You are wasting so much time, energy, and attention trying to control other people.

    And once you hear these 3 things, you will have more emotional peace, an understanding of yourself, and a better relationship with the people in your life. This is an encore episode with new and exciting insights from Mel at the top of the episode that is packed with tools, tips, and scripts to create more meaningful relationships.

    For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.

    If you liked this episode, listen to this powerful and tactical episode next: The “Let Them Theory”: A Life-Changing Mindset Hack That 15 Million People Can’t Stop Talking About

    Connect with Mel:

    Watch the episodes on YouTube
    Go deeper with Mel’s free video course, Make It Happen
    Follow Mel on Instagram
    The Mel Robbins Podcast Instagram
    Mel's TikTok
    Sign up for Mel’s personal letter
    Disclaimer

    • 57 min
    How To Make Your Life Exciting Again

    How To Make Your Life Exciting Again

    New research shows that your work, your life, and your relationships will get boring.

    Today, you’ll learn a simple tool you can use to make your life exciting, joyful, and energizing again.

    This profound conversation will allow you to truly understand and connect the dots between why you've become bored with what used to excite you – and how you can create more meaning in your life.

    In this episode, Mel is joined by the renowned neuroscientist from University College London and MIT, Dr. Tali Sharot.

    She is here to teach you the groundbreaking science and research about how you can start feeling excitement about your life again.

    Dr. Sharot is a behavioral neuroscientist and the director of the Affective Brain Lab at University College London. Her research integrates neuroscience, behavioral economics, and psychology to study how emotion and behavior influences people's beliefs and decisions.

    After today, you will know how to use Dr. Sharot’s research to make your life sparkle again and reignite happiness in your day-to-day life.

    You’ll also learn very specific, tactical things you can do to make your vacations better, avoid a midlife crisis, and improve the experience of your everyday life.

    For more resources, including links to Dr. Tali’s books, website, and research, click here for the podcast episode page.

    If you liked this episode with Dr. Tali Sharot, you will love her first appearance on The Mel Robbins Podcast: How to Motivate Yourself (and Others) to Change Any Behavior

    And to go deeper in the themes of this episode, you’ll love this one: 5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut

    Connect with Mel:

    Watch the episodes on YouTube
    Go deeper with Mel’s free video course, Make It Happen
    Follow Mel on Instagram
    The Mel Robbins Podcast Instagram
    Mel's TikTok
    Sign up for Mel’s personal letter
    Disclaimer

    • 45 min
    3 Steps to Eliminate Self Doubt & Get Everything You Want In Life

    3 Steps to Eliminate Self Doubt & Get Everything You Want In Life

    There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up.

    Today’s episode is required listening for you.

    Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want.

    This episode is personal, packed with takeaways, entertaining, and relatable.

    It is designed to help you feel more in control of your life – and empowered to change your mindset and take action.

    For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.

    If you liked this episode, you’ll love listening to this episode next: Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started

    Connect with Mel:

    Watch the episodes on YouTube
    Go deeper with Mel’s free video course, Make It Happen
    Follow Mel on Instagram
    The Mel Robbins Podcast Instagram
    Mel's TikTok
    Sign up for Mel’s personal letter
    Disclaimer

    • 43 min
    How to Get Unstuck: Do This to Create the Future You Want

    How to Get Unstuck: Do This to Create the Future You Want

    Today’s episode is a roadmap for reaching your potential. 

    If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you.

    There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think.

    Dr. Adam Alter, one of the top psychology experts and professors in the world, is joining Mel on the podcast today to help you uncover the extraordinary potential that is laying dormant inside of you.

    Dr. Alter is a New York Times bestselling author, a renowned researcher, and a professor at NYU’s Stern School of Business.

    Whether you’re trying to level up an already successful life, have a breakthrough on a creative project, or you need a reset in every aspect of your life, you’ll love the 3 steps that Dr. Alter is sharing with you today.

    For more resources, including links to Adam’s book, website, and social media, click here for the podcast episode page.

    If you liked this episode with Dr. Adam Alter, you’ll love listening to his first appearance on the Mel Robbins Podcast: 6 Simple Science-Backed Hacks That Will Make Your Life Better

    If you want more tactical tips to get unstuck, you’ll also love Mel’s interview with Dr. Tal Ben-Shahar: How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

    Connect with Mel:

    Watch the episodes on YouTube
    Go deeper with Mel’s free video course, Make It Happen
    Follow Mel on Instagram
    The Mel Robbins Podcast Instagram
    Mel's TikTok
    Sign up for Mel’s personal letter
    Disclaimer

    • 55 min
    World Leading Psychologist: How to Master Your Emotions & Deal With Negative People

    World Leading Psychologist: How to Master Your Emotions & Deal With Negative People

    Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own.

    Whether you find yourself constantly annoyed, frustrated, or angry…

    Or if you’re sick of dealing with people who can’t handle their own emotions…

    This episode is for you. You’ll learn powerful, practical, and science-backed skills to master your emotions so that you can stay calm when you’re stressed, be fearless under pressure, and reach your potential.

    Dr. Susan David is here to share her best advice with you. Dr. David is an award-winning Harvard medical school psychologist and bestselling author who has been studying emotions, happiness, and achievement for over 20 years.

    She is here to explain how your thoughts and feelings directly affect your actions, careers, relationships, happiness, and health – and exactly what to do about it.

    For more resources, including links to Dr. David’s work, click here for the podcast episode page.

    If you liked this impactful episode, you’ll love listening to this one next with Dr. Becky Kennedy: Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress

    Connect with Mel:

    Watch the episodes on YouTube
    Go deeper with Mel’s free video course, Make It Happen
    Follow Mel on Instagram
    The Mel Robbins Podcast Instagram
    Mel's TikTok
    Sign up for Mel’s personal letter
    Disclaimer

    • 1h 8 min
    Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar

    Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar

    Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar.

    In this one of a kind episode, agent Evy Poumpouras is unpacking proven strategies and psychological tricks to get what you want.

    Evy is a former secret service agent who has protected 5 U.S presidents.

    She is a “human lie detector” who has been specially trained in the art of lie detection, human behavior, and cognitive influence.

    And today, she is giving you a masterclass of all of her best secrets from over 3 decades of training and experience.

    Evy’s extensive and decorated career includes operating undercover, complex criminal investigations, and working as an interrogator for the Secret Service’s elite polygraph unit – and she’s here to arm you with information, tools, and strategies in this special episode.

    For more resources, including links to Evy’s work, click here for the podcast episode page.

    If you liked this impactful and tactical episode, you’ll love listening to this one next, which shares more body language secrets (including those that are specific to helping you get ahead at work): Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident

    Connect with Mel:

    Watch the episodes on YouTube
    Go deeper with Mel’s free video course, Make It Happen
    Follow Mel on Instagram
    The Mel Robbins Podcast Instagram
    Mel's TikTok
    Sign up for Mel’s personal letter
    Disclaimer

    • 1h 19 min

Reseñas de clientes

4.6 de 5
7 calificaciones

7 calificaciones

from CR ,

Was expecting si much more from you

I’m a huge fun, have read all the audiobooks but this was not at all engaging me , sorry

Top podcasts en Educación

Dr. Mario Alonso Puig
Mario Alonso Puig
Inglés desde cero
Daniel
BBVA Aprendemos juntos 2030
BBVA Podcast
Relatos en inglés con Duolingo
Duolingo
LA MAGIA DEL CAOS con Aislinn Derbez
Aislinn Derbez
The Jefferson Fisher Podcast
Civility Media

También te podría interesar

On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
The Rachel Hollis Podcast
Three Percent Chance
Oprah's Super Soul
Oprah
We Can Do Hard Things
Glennon Doyle and Audacy
The Daily Motivation
Lewis Howes