192 episodios
Win Today with Christopher Cook Art of Leadership Network
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- Salud y forma física
Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.
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392: Dr. Alison Cook on The Lifetime Journey of Healing, What Stops Guilt from Becoming Shame, Why Surrender Positions You for Wisdom, and How to Emotionally Attune to Others
Dr. Alison Cook is back on the podcast this week and let me tell you right now, she brought it. We're talking about the lifetime journey of healing, what stops guilt from turning into shame, why surrender positions us for wisdom, and how to emotionally attune to the people in our lives. One of my favorite parts of the conversation is when Alison took us down the road of talking about whole-body compassion. This is part and parcel of transformation, so I'm confident this conversation will add tremendous value to your life.
Episode Links:
Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
391: Steve Carter on Why Forgiveness is a Solo Sport, The Horrible Positive Spins on Tragedy, How We Waste Waiting Seasons, and Unpacking the Trauma of Betrayal
All of us have experienced varying degrees of loss, betrayal, and heartbreak throughout life. And as such, I feel it necessary to double down on that topic. So today, Steve Carter joins us to discuss why forgiveness is a solo sport, the horrible positive spins we too often slap on tragedy, how we waste waiting seasons in life, and how to better-understand the trauma involved in betrayal.
Episode Links:
Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
390: John Inazu on Why People Don't Trust Mainstream Media, Government, and Pastors, Anti-Intellectualism Uncovered, AI and Deep Fakes, and How to Disagree with People Effectively
Joining us today is law professor and author John Inazu. We will unpack the deeper reasons why people don't trust mainstream media, government, and sadly, even many pastors. We're also going to discuss a common cultural lean toward anti-intellectualism, and the influence of AI and deep fakes upon our psyches which directly affect our mental and emotional health. And in an election year, we're going to take time to learn communication strategies to disagree with others more effectively...and respectively. All of these topics have an influence on our mental and emotional health, and that's why I brought John to the show.
Episode Links:
Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. -
389: John Burke on Near-Death Experiences, A Hindu Who Met the One True God, The Consistent Order of Common Events in NDEs, The Impact of Free Will on Eternal Destination, and a Skeptic's Take on NDEs
Joining us today is John Burke, author of "Imagine Heaven.” We're going to discuss near-death experiences, including one profound story of a Hindu man who met the Lord. We will also unpack the consistent order of common events in near-death experiences, the impact of free will on eternal destination, and a skeptic's take on NDEs. This is such a fascinating, inspiring conversation, and I trust you'll walk away from it intrigued and encouraged.
Episode Links:
Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. Get LMNT and a free gift with your purchase here! -
388: Griffin Gooch on Why Gen-Z Wants Truth, A Generation That's Burned Out by Conflicting Narratives, Fighting Cynicism, and Training Ourselves in Discomfort
Joining us today is a 26-year-old Gen-Z writer named Griffin Gooch. We met last year, and after a long conversation, his curious bent towards philosophy, discipleship, and our current cultural moment, fused with his intellectual sharpness and posture of humility, signaled to me an opportunity to share him with you all. So today, Griffin and I sit down to talk about his generation, specifically why Gen-Z wants truth and why they are burned out by conflicting narratives from the myriad of echo chambers in our society. Also, Griffin sheds light on fighting cynicism and why we need to train ourselves in discomfort.
Episode Links:
Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. Get LMNT and a free gift with your purchase here! -
387: Jeanine Amapola on Unrealistic Timelines for Life, Pretending Present Emotions Aren't Real, Secrecy and Shame, and How We Delay Our Healing
Joining us this week is Jeanine Amapola, a full-time YouTuber, Social Media Influencer, & Podcast Host from Dallas, Texas. Through her own journey to find freedom from her secret struggles, poor choices, and toxic relationships, she's here today to talk candidly about navigating unrealistic timelines for life, pretending present emotions aren't real, because denial is a devastating way to cope with life), secrecy and shame, and how we delay our healing.
Episode Links:
Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. Get LMNT and a free gift with your purchase here!