5 episodes
David Birtwistle - The fit life podcast David Birtwistle - The fit life podcast
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- Sport
Spreading knowledge and breaking boundaries
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Episode 16 - Why weight loss is stupid
Episode 16 - Why weight loss is stupid by David Birtwistle - The fit life podcast
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Episode 15 - Knowing and aligning your values with Tim Cooper
Episode 15 - Knowing and aligning your values with Tim Cooper by David Birtwistle - The fit life podcast
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Episode 14 - Why "I want to lose weight" is a shit goal
Episode 14 - Why "I want to lose weight" is a shit goal by David Birtwistle - The fit life podcast
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Episode 13 - The best time to diet
Episode 13 - The best time to diet by David Birtwistle - The fit life podcast
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Episode 12 - Do your bulking calories become your maintenance?
Episode 12 - Do your bulking calories become your maintenance? by David Birtwistle - The fit life podcast