727 episodes

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

Keeping It Real: Conversations with Jillian Michaels Jillian Michaels | Crossover Media Group

    • Health & Fitness

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

    KIR With Jillian Michaels Hot Takes: Take The Politics Out Of It

    KIR With Jillian Michaels Hot Takes: Take The Politics Out Of It

    With the headlines in the news becoming crazier and crazier on topics like Weight Loss, Medicine, Health Living, Fitness… it’s time we said enough is enough. It’s absurd that these areas of wellness are now polarizing. In order to explore these incredibly important topics ranging from vaccines and obesity to gender affirming care and optimized nutrition we NEED to take politics out of it. Immediately. This week, Jillian introduces a new segment in which the best doctors and scientists will be invited to discuss the most polarizing, controversial, and yet utterly essential health information without judgment or agenda. Just the facts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 6 min
    What keeps triggering my pain!

    What keeps triggering my pain!

    Daniella Deutsch Co-Founder of the Pain Reprocessing Therapy Center joins Jillian for a truly game changing discussion about pain. Daniella states: “It is normal to get injured, specifically if you lead an active lifestyle. But injuries heal. The body's capacity to heal is incredible. Yet, 1 in 4 people have chronic pain. With Pain Reprocessing Therapy we work on rewiring the brain and its expectation.”  Plus Jillian and the crew take a good look at the Myer’s Cocktail. It ain’t made with vodka that’s for sure.

    Finding Daniella:

    https://www.painreprocessingtherapy.com/meet-our-staff

    More about Pain Reprocessing Therapy:

    https://www.painreprocessingtherapy.com/

    https://www.today.com/video/drug-free-treatment-offers-hope-to-patients-with-back-pain-197462597619

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 53 min
    KIR With Jillian Michaels Hot Takes: American College of Pediatricians demands IMMEDIATE stop of puberty blockers, cross-sex hormones and surgeries for children and adolescents who experience distress over their biological sex

    KIR With Jillian Michaels Hot Takes: American College of Pediatricians demands IMMEDIATE stop of puberty blockers, cross-sex hormones and surgeries for children and adolescents who experience distress over their biological sex

    There is a war on our kids and it’s being waged by Big Food and Big Pharma. Now with the release of the Cass Review and The W Path files, more and more doctors are being emboldened to speak out on the dangers of gender affirming care. And the results are disturbing. Is this transphobia or the equivalent of a modern day lobotomy on our kids?

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 11 min
    KIR With Jillian Michaels Hot Takes: "Ultra Processed Foods DO NOT cause obesity” reveals New US Study!

    KIR With Jillian Michaels Hot Takes: "Ultra Processed Foods DO NOT cause obesity” reveals New US Study!

    A new study has been released claiming that crappy food doesn’t make us gain weight. Hmmmm is this true? Answer is YES! BUT it’s way more nuanced than that. Jillian explains why the big food companies can fund research to make this claim and what it means for your health. She also gets into who is funding the study and for what purpose. You need to listen to this one! Your mind will be blown. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 7 min
    The Power of Stem Cells

    The Power of Stem Cells

    Brigham Buhler from Ways To Well returns to talk stem cells, peptides and exosomes. From skin rejuvenation, wound healing, hair growth, what can’t these things do? Are they safe? Which treatment is ideal for what? Do you need to leave America to do these treatments - including cord blood stem cell therapy? Brigham tells all. So if you care about longevity, rejuvenation and more, be sure to listen. Plus, Jillian’s kids get their bus passes revoked. What?!!

    Finding Brigham:

    https://ways2well.com/

    https://ways2well.com/company/meet-the-team

    https://reviverx.com/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 52 min
    KIR With Jillian Michaels Hot Takes: The surprising power of “Food Synergy”!

    KIR With Jillian Michaels Hot Takes: The surprising power of “Food Synergy”!

    The science of combining foods to optimize digestion, cognitive function, metabolism and more is front and center this week. Find out all the benefits and get the simple guidelines to ensure you get the most out of every meal! From better bone density to an optimized microbiome - the power of food synergy is a simple go to strategy to put your health into hyperdrive!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 10 min

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