![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 hr 20 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Teachable #4 - Mental Wealth Teachable the Podcast
-
- Personal Journals
We explore the power of expression in overcoming depression and embracing mental wellness. Carmia is not just your average human; she's a mental health advocate, artist, and writer dedicated to empowering others on their journey to healing. Tune in as Carmia shares her mental health journey from her serene farm nestled in a traditional Omani village, where she resides with her husband and rescue pets. Find and follow her on Instagram @healingcarmia and @cara.and.mia
We explore the power of expression in overcoming depression and embracing mental wellness. Carmia is not just your average human; she's a mental health advocate, artist, and writer dedicated to empowering others on their journey to healing. Tune in as Carmia shares her mental health journey from her serene farm nestled in a traditional Omani village, where she resides with her husband and rescue pets. Find and follow her on Instagram @healingcarmia and @cara.and.mia
1 hr 20 min