1,223 episodes
The Human Upgrade with Dave Asprey Dave Asprey
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- Health & Fitness
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Master Neuroplasticity to Improve Your Life - Nicole Vignola
Learn how to rewire your brain for better decision-making and lasting change with neuroscientist Nicole Vignola's practical strategies and insights on neuroplasticity.
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Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan
Dr. Cate Shanahan discusses the harmful effects of seed oils on health, providing practical tips for avoiding them and improving overall well-being.
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Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means
Dr. Casey Means unveils a revolutionary 'energy-centric' approach to metabolic health, challenging traditional symptom-focused healthcare models.
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Protecting Our Children from Chemical Toxins - David Steinman
Environmental journalist David Steinman discusses the dangers of chemical toxins in our food and offers practical strategies for reducing exposure and promoting health.
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Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau
Christian Drapeau's groundbreaking research at STEMREGEN is revolutionizing the field of regenerative medicine through plant-based extracts that significantly boost the body's own stem cell production.
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Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre
Mike McIntyre discusses the transformative potential of photobiomodulation with ARRC LED, discussing its integration with frequency medicine and the profound health benefits it offers.
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