147 episodes

THRU-r hiking community founder and Triple Crowner, Carol "Cheer" Coyne, deep dives into the world of long distance hiking and talks with other thru hikers and section hikers about their adventures in the wilderness. Support this podcast: https://podcasters.spotify.com/pod/show/thru-hiking-podcast/support

The Thru-Hiking Podcast A THRU-r Production With Carol "Cheer" Coyne

    • Sport

THRU-r hiking community founder and Triple Crowner, Carol "Cheer" Coyne, deep dives into the world of long distance hiking and talks with other thru hikers and section hikers about their adventures in the wilderness. Support this podcast: https://podcasters.spotify.com/pod/show/thru-hiking-podcast/support

    147. The Corfu Trail, Walker's Haute Route, & Gear Thoughts With Stevie Teran

    147. The Corfu Trail, Walker's Haute Route, & Gear Thoughts With Stevie Teran

    In this episode, aspiring thru-hiker and THRU-r Trail Team member Stevie Teran checks in from Greece a day before his Corfu Trail start! Here, he goes over specifics of the Corfu Trail and the Walker's Haute Route, why he decided to hike these two European trails, and his thoughts on thru-hiking gear.



    Connect & follow along with Stevie!:

    ⁠Stevie's Instagram



    Read more about our Trail Team on the THRU-r website here:

    2024 THRU-r Trail Team



    Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠Spotify⁠⁠⁠ and ⁠⁠⁠Apple Podcasts⁠⁠⁠!





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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Episode Music: "Communicator" by Reed Mathis


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    Support this podcast: https://podcasters.spotify.com/pod/show/thru-hiking-podcast/support

    • 14 min
    146. Top 3 Tips For Thru-Hikers To Save Money During Town Stops

    146. Top 3 Tips For Thru-Hikers To Save Money During Town Stops

    Get some great tips for long-distance hiking in this episode! Here, THRU-r founder, Triple Crowner, and host Carol "Cheer" Coyne gives her best tips (along with the community's input!) on how to save money when going to a town stop. Town stops usually include resupplying food, doing laundry, and (of course) eating!



    You can check out the video of this episode on our YouTube channel here:

    ⁠Youtube Video⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠Spotify⁠⁠⁠ and ⁠⁠⁠Apple Podcasts⁠⁠⁠!





    Connect With Us / Join The THRU-r Community:


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Episode Music: "Communicator" by Reed Mathis


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thru-hiking-podcast/support

    • 13 min
    145. Lee "Flick" Welton On Thru-Hiking Fitness, The Top Pacific Crest Trail Breakfast Spot, & Managing Expectations When Things Don't Go To Plan

    145. Lee "Flick" Welton On Thru-Hiking Fitness, The Top Pacific Crest Trail Breakfast Spot, & Managing Expectations When Things Don't Go To Plan

    Pacific Crest Trail thru-hiker and Trailside Fitness Founder, Lee Welton or "Flick" covers:

    1. The not-to-miss breakfast spot along the Pacific Crest Trail

    2. The worst part of Oregon hiking

    3. How to manage expectations when things don't go to plan

    4. Ways to use great resources to prepare for trail, have a healthy hike, and recover after trail - and so much more!



    You can connect with Lee by using the links below:

    Trailside Fitness Website

    Instagram

    Facebook

    YouTube

    LinkTree



    Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠!





    Connect With Us / Join The THRU-r Community:


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become A Member!⁠

    ⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Episode Music: "Communicator" by Reed Mathis


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    Support this podcast: https://podcasters.spotify.com/pod/show/thru-hiking-podcast/support

    • 53 min
    144. Ray "Geared Up" Reynoso On Thru-Hiking Preparation, Top Treks In South America, & How Community Spans Borders

    144. Ray "Geared Up" Reynoso On Thru-Hiking Preparation, Top Treks In South America, & How Community Spans Borders

    Appalachian Trail thru-hiker (and VERY experienced long-distance hiker all-around) Ray "Geared Up" Reynoso describes what he's been up to in pursuit of "warming up" for his third Appalachian Trail trek! In this recording, he gives insight on his training treks in South America. It's a hard-core way to train and it's definitely not recommended for beginners - but that's why we love to listen here!



    In this episode you will:


    Discover Ray's top trekking picks in South America (and why it doesn't include the Inca Trail)
    Learn the key to having a smooth thru-hike
    Hear examples of how the hiking community connection spans borders and cultures



    You can connect with Ray "Geared Up" Reynoso here:

    Instagram

    YouTube

    Facebook

    And you can donate to Warrior Expeditions on Ray's behalf here!





    Want more long-distance hiking tips and tricks? Check out the THRU-r website and our free & up-leveled Hiker Pro memberships here (it's a lot of fun):

    https://thru-r.com/





    Did you love this episode? If so, please help us reach more hikers by following, rating, & reviewing the podcast on ⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠!




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thru-hiking-podcast/support

    • 25 min
    143. Audrey "Glowstick" Payne Talks Thru-Hiking The Appalachian Trail, Colorado Trail Dangers, & Trail Family Drama

    143. Audrey "Glowstick" Payne Talks Thru-Hiking The Appalachian Trail, Colorado Trail Dangers, & Trail Family Drama

    Appalachian Trail & Colorado Trail thru-hiker and author Audrey Payne - or "Glowstick" as she's known on trail - talks all things thru-hiking! In this interview, she gives insight on quitting her dream job and overcoming a chronic injury to pursue the Appalachian Trail! Glowstick also gives bougie & budget backpacking dinner ideas, examples of how the "trail provides," her best tips for new hikers, details about her favorite hostel, and more.



    Glowstick just dropped her memoir "Where The Rhododendrons Bloom" which gives insight into thru-hiking the Appalachian Trail!



    You can check out the book and connect with Glowstick by using the links on her landing page here.





    Did you love this episode? If so, please help fellow hikers out and follow, rate, and review the podcast on ⁠Spotify⁠ and ⁠Apple Podcasts⁠!





    Connect With Us / Join The THRU-r Community:


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become A Member!

    THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Episode Music: "Communicator" by Reed Mathis


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thru-hiking-podcast/support

    • 52 min
    142. All About Our 2024 Team Of Trail Correspondents: The Continental Divide Trail, Pacific Crest Trail, Appalachian Trail & More!

    142. All About Our 2024 Team Of Trail Correspondents: The Continental Divide Trail, Pacific Crest Trail, Appalachian Trail & More!

    Discover what our 2024 Trail Team of correspondents are up to this year! Our hikers will be trekking along the Appalachian Trail, Continental Divide Trail, Pacific Crest Trail, Pacific Northwest Trail, Colorado Trail, Arizona Trail, The Hexatrek, Corfu Trail, Walker's Haute Route, & various spots in South America.



    In this episode, we also dive deeper and get to know Continental Divide Trail hiker, GG!



    You can follow our 2024 Trail Team on this podcast and by using the links below:
    ⁠⁠⁠⁠⁠THRU-r Instagram⁠

    2024 Trail Team Landing Page⁠⁠





    Did you love this episode? If so, please help fellow hikers out and follow, rate, and review the podcast on Spotify and Apple Podcasts!





    Connect With Us / Join The THRU-r Community:


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Episode Music: "Communicator" by Reed Mathis


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/thru-hiking-podcast/support

    • 10 min

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