57th Street Chiropractic Gregg Rubinstein
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- Health & Fitness
All natural healing and wellness tips from Dr Gregg Rubinstein of 57th Street Chiropractic.
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The Benefits of Postpartum Chiropractic Care
There are many benefits of postpartum chiropractic care for new moms such as getting better quality sleep, improving posture and relieving upper and lower back pain.
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What Is Health and How Do You Know If You Are Healthy?
Being healthy requires proper hydration, eating a healthy diet, getting enough sleep and exercise, and maintaining a healthy nervous system without interference.
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How Does Stress Affect My Health?
When the body faces stress, it relies on the nervous system to help fight the effects of it. Chiropractic care removes pressure on the spinal nerves which optimizes nervous system function and promotes healing by allowing the brain to communicate messages to the rest of the body without interference.
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Helping Children Lead Active, Healthy, Drug-Free Lives
Chiropractors can help a child lead a healthy and active life free from drugs and medications by preparing their spine and nervous system for proper growth and development. Chiropractors can also help parents teach children proper posture and other healthy habits.
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Top 10 Reasons to See a Chiropractor When You Are Expecting
Women who receive chiropractic care while expecting can experience a more comfortable pregnancy with less need for interventions.
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Top 10 Reasons an Adult Should See a Chiropractor
Adults looking to naturally improve their overall health and wellness without drugs or surgery should get checked by a chiropractor who will ensure proper nerve system function that will allow the body to heal and operate at its best.