100 episodes
Become Your Vision Lauren Kubat
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- Education
Have you dreamed of bigger things for your life? Then you are in the right place. Each week, you will be given tips on how to change your inner dialogue, conquer your goals, and ways to step into a higher version of yourself.
Lauren Kubat is a motivational speaker who hosts personal development events, she is a sought after fitness instructor, a wife, and mom of two young boys. She is obsessed with all things personal development and believes anyone can achieve the life they want. Let this podcast be the inspiration you need to step into greater things.
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172. The Scale and Body Fat Scanners Are Bull
Hey girl! Today's conversation is super relatable. I know I am not the only one who has felt shame after weighing yourself or using a body fat scanner. I share my recent experience and how I'm not letting that stupid number bother me.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat -
171. How to Look Younger (Products, Treatments, Supplements, Etc) With Nurse Practitioner Kori Borneman
In this episode, we discuss:
The products you should be using (the inexpensive ones and the expensive ones)
Botox vs Filler
Shaving your face
How to treat under-eye circles
Collagen supplements
Red light therapy
And so much more!
Follow Kori on Instagram: @kori.np_opalcharleston
Kori's website: https://www.opalcharleston.com/
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
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170. Easy Ways To Increase Protein For Muscle Growth and Toning
Let's be real. You probably need more protein. Today, I am sharing how I slowly increased my intake and some of the high-protein meals I like.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat -
169. How To Stay Present In The Moment
Do you have a hard time staying present? Try this simple tip to help you focus on the present moment.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat -
168. Why You Should Consider Investing In Real Estate! It's Not As Complicated As You Think with Lauren Delamater
Have you ever considered investing in real estate? Does it all seem too overwhelming? Today, Lauren Delamater breaks it down into bite-size pieces you will understand. We talk about Airbnb, flips, and long-term rentals. Lauren shares what to look for in an agent and how mindset plays a role in managing properties.
Connect With Lauren Delamater: @laurenedelamater
Lauren Delamater's Website: https://www.laurendelamaterrealestate.com/
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat -
167. Are You Blocking Yourself From Your Highest Potential?
I learned a very interesting lesson reading the book "The Big Leap" and I am sharing it with you today.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat