12 min

Episode 77: Expectations can slow you down Jun’s Golf

    • Sport

With all this talk about setting goals and expectations,  I am seeing that most often it gets in the way of consistent effort & progress.    

If you are looking to form positive habits, this is the way to go. 

I talk about how to eat healthy and sustain that habit throughout your life.   

This example can be transferred to other habits you may want to overcome.    

Follow me and subscribe to my email list at www.JunsTalk.com

With all this talk about setting goals and expectations,  I am seeing that most often it gets in the way of consistent effort & progress.    

If you are looking to form positive habits, this is the way to go. 

I talk about how to eat healthy and sustain that habit throughout your life.   

This example can be transferred to other habits you may want to overcome.    

Follow me and subscribe to my email list at www.JunsTalk.com

12 min

Top Podcasts In Sport

The Rest Is Football
Goalhanger Podcasts
The Athletic FC Podcast
The Athletic
New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
L'After Foot
RMC
The Freedive Cafe Podcast
Donny Mac - Freediver
Football Daily
BBC Radio 5 Live