Gathering Gold Sheryl Paul and Victoria Russell
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- Education
Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
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Summer Solstice
Sheryl and Victoria take a pause from exploring themes of Thresholds: Reflections at Midlife, in order to honor the Summer Solstice.
Sheryl explains why it is so important to honor these season portals, and receive their goodness. Sheryl and Victoria reflect on their previous episode about Summer from three years ago, and discuss why Sheryl was so focused on loss, nostalgia, and grief at that time. Victoria unpacks how she has grown stronger in using her voice since that episode aired.
Together, Sheryl and Victoria lean into the joyful, abundant, and juicy invitations of summer, while acknowledging the diversity of thematic invitations that each season holds.
References:
Gathering Gold episode about Summer from June 2021
Find the exact time of Summer Solstice where you are
Gathering Gold Patreon Summer Solstice Meet-Up: June 23
The Power of the Pause episode
The Hidden Gifts in Slowing Down episode
Sheryl's first book, The Conscious Bride
Patreon visualization: Practice Joy -
THRESHOLDS: Parenting
Sheryl has entered a new era in her parenting life: an era of letting go.
Today’s episode continues a series exploring themes from Sheryl’s new audiobook, Thresholds: Reflections at Midlife, with a conversation about parenting. As Sheryl’s sons have grown into teenagers, and one has flown the nest (…literally!), Sheryl has welcomed grief, gratitude, and new beginnings.
Offering personal stories about some of the hardest and most joyful moments in her midlife parenting journey, Sheryl reminds parents to turn towards trust—trust in their children, in Mother Earth, and in life’s unfolding.
Thresholds is available now!
References:
Sheryl’s Trust Yourself course
The Frugal Friends podcast, episode “How to Keep Your Garden Alive with Nicole Johnsey Burke” -
THRESHOLDS: Midlife Magic
Today, we're announcing an exciting new offering from Sheryl: a beautiful audiobook entitled Thresholds: Reflections at Midlife, which will be available next month!
In today's episode, we share sneak peeks and talk about the seeds of inspiration for this compendium of dreams, poems, stories, and reflections. We discuss myths about midlife, a major decision that Sheryl faced about the direction of her work, and themes of visibility, vitality, self-trust, and leaning into a more feminine way.
References:
The Red Tent, by Anita Diamant
Circle of Stones, by Judith Duerk -
Rupture and Repair
Rupture and repair. Rupture and repair. Rupture and repair.
This is the rhythm of all close relationships—even the relationship between Sheryl and Victoria, as we discuss (gingerly, with care) in today’s episode.
In any relationship, if we get close enough, we will eventually experience a rupture. We make mistakes, we let each other down, we hurt, and then, with courage, self-awareness, and a foundation of love, we can heal.
Yet it is no small task to skillfully traverse ruptures and repairs. As Sheryl explains in today’s episode, “we become de-sensitized to the experience of a guarded heart, and we skirt away from doing whatever is required to bring us back to full trust and full closeness.”
Through deeply personal stories of her own experiences in this realm, Sheryl shares some of the guiding principles that can help us to navigate our differences with honesty and love, and find our way back to each other.
References:
Being Well podcast episode with Sue Johnson
Dialectical Behavior Therapy
Mindfulness -
True Wild
The wild has been banished, pushed to the edges of civilization, pushed to the edges of psyche. Wolves and coyotes, bears and bobcats, rage and sexuality and messiness and imperfection have all been relegated to the outskirts.
We long for wildness. We long for freedom and aliveness, creativity and authenticity.
And yet, we might also fear wildness—the way it can control us. The way we can burn others and be burned by it.
How do we get in touch with our wild parts, and integrate them with the rest of us? How do we find healthy containers in which to explore our creativity, our dreams, our true voice, our boundaries?
This is what we are exploring in today’s episode.
References:
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype, by Clarissa Pinkola Estés
Tell All the Truth but Tell It Slant, Emily Dickinson
Doubt (2008)
Everything Belongs podcast episode: "The First Half of Life"
Silvy Khoucasian (Relationship Coach): Instagram handle
Join our Patreon community: https://www.patreon.com/gatheringgold -
Fertility Anxiety
In today’s episode, we hear a very special guest’s story of managing fertility anxiety while trying to conceive for many months. Sarah shares her experience of desperately wanting to get pregnant and deeply fearing it would never happen.
Along the way, we discuss finding supportive healthcare providers, learning to navigate sex when trying to conceive, meeting our own or our partner’s ambivalence about parenthood, and more.
Sarah Koestner is a transformational life coach who was a beloved moderator on Sheryl’s online forum for many years. You can learn mare about her and her coaching work at www.sarahkoestner.com/
References:
Pachamama
Perennials Episode: True Love with Sarah Koestner