263 episodes

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. 
join the conversation every monday.
speak your mind @ instagram.com/sephyandwing

Hosted on Acast. See acast.com/privacy for more information.

Goes Without Saying sephy and wing

    • Society & Culture

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. 
join the conversation every monday.
speak your mind @ instagram.com/sephyandwing

Hosted on Acast. See acast.com/privacy for more information.

    how to trust: yapping to oversharing pipeline

    how to trust: yapping to oversharing pipeline

    podmothers sephy & wing enter the chat: spiralling on the risk of vulnerability, compassion and the internet, shame and rejection.✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    soft, fragile, & Not Coping: ceo of taking things personal

    soft, fragile, & Not Coping: ceo of taking things personal

    podmothers sephy & wing enter the chat: spiralling on the fear of rejection, the normalisation of influencer culture, vulnerability and shame, projection, embarassment, cringe, tiktok feminism, and taking things personally. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 31 min
    avoidant maneaters & daddy issues: fleabag era

    avoidant maneaters & daddy issues: fleabag era

    podmothers sephy & wing enter the chat: spiralling on the psychology of romantic types and tropes, attraction and desire, daddy issues, joe keery and jacob elordi. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 33 min
    give me back my girlhood, it was mine first: sephy to swiftie #1

    give me back my girlhood, it was mine first: sephy to swiftie #1

    ✷ VIDEOS ON IG & TT ✷
    swiftie podmothers sephy & wing enter the chat: discussing ‘i know places’, ‘so it goes’, ‘would’ve, could’ve, should’ve’, ‘the great war’, & ‘tim mcgraw’. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 32 min
    'good girls', martyrs, & manipulators: *saviour-complex coded

    'good girls', martyrs, & manipulators: *saviour-complex coded

    podmothers sephy & wing enter the chat: spiralling on unresolved tension, unspoken resentment, being the 'giver', outgrowing unbalanced relationships, moving on, confrontation, conflict, and watermelon diets. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 35 min
    how to Feel OK: 'everything shower' for the mind #1

    how to Feel OK: 'everything shower' for the mind #1

    podmothers sephy & wing enter the chat: spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 39 min

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