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220 episodes
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Healing through Pain Healing through Pain
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- Education
A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories
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Episode 220 - The Practical Application Of Values
Here are a few ideas to practically apply selecting and living out one's values.
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Episode 219 - Orienting In Seasons Of Ease And Distress
It is typically to our advantage to choose committed action BEFORE life ruptures take place? Who do you suspect you are in crisis? Is that who you want to be?
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Episode 218 - Expect It, Embrace It
There is one thing constant and that is change. How can we open ourselves up to that certainty?
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Episode 217 - Complex Thinking As The Catalyst For Grace
When we look at behaviors, what are we actually seeing? How does that relate to thinking? Take a listen as we ponder how to extend grace towards others
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Episode 216 - I Can't Yet Tell The Difference
What do we do when our thought patterns are trauma affected? Here is a starting point!
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Episode 215 - Do I Agree, Do I Disagree, To What Degree
Thinking takes a lot of work. Some people choose to forgo the work. Let's talk about the cost!