I Hate Myself Motivational Podcast

I tell myself I hate myself everyday and I don’t know why. Why do I say and do this to myself? I wouldn’t say it to anyone else. This is my journey of trying to love myself and take care of myself more. I have learnt that I have my own key and this is my search to unlocking my bad habit. I want to be happy, and give myself a break. Perfection is not realistic and I need to acknowledge this. Listen to how I am trying to make myself a little less burdened by my daily mantra.