The Brain Booster - Improve Your Mental Golf Game Karl Morris
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- Sport
Welcome to The Brain Booster with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course.
In each episode, we delve into the intricacies of golf psychology, offering valuable insights, expert interviews, and practical tips to help you conquer those mental obstacles that often stand between you and your best golf game. Whether you're a beginner looking to gain a mental edge or a seasoned pro aiming for peak performance, our podcast is your go-to resource.
Discover how to silence the inner critic, conquer first tee jitters, stay focused under pressure, and maintain a winning mindset throughout your round. Our episodes cover a wide range of topics, from pre-round routines and visualization techniques to mindfulness exercises and strategies for handling setbacks.
Join us as we explore the minds of golf's greatest champions, share success stories from everyday players, and provide actionable advice that can transform your golf experience. Subscribe now to The Brain Booster and start your journey towards becoming a mentally resilient golfer. Get ready to tee off with confidence and watch your game soar to new heights.
Download the Brain Booster companion mobile app to work on your game, Mind Caddie, available from the iOS and Android app stores: https://urlgeni.us/mindcaddie
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Mental toughness in the real world of the golf business – Mike Moir #310
Today we have a slight change in focus with our guest but one that nevertheless you will find fascinating and a great inspiration Mike Moir.
Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions:
Download Mind Caddie Here
Mike is the CEO of the highly renowned clothing brand FENIX
I met Mike recently at the PGA Conference in Thailand
He was one of the main speakers and what he had to say had the whole audience in the palm of his hand.
He gave a very emotional description as you will hear today about how he managed to build his business despite tremendous personal and social challenges.
Issues with his own health and then a global pandemic that tragically took the life of one of his extremely valuable team members.
Mike’s story is one of resilience and determination He was a very promising young player in the north of Scotland Went to America on a scholarship but struggled to make the progress he wanted Eventually turned his attention to business and began a journey of self discovery The journey to South east Asia We talked about what it takes on a day to day basis to ‘stay on the path’ The importance of valuing other people Building a great team ethos around you Having clarity of PURPOSE Listening to Mike you will be inspired to get clarity on your own purpose and what it takes to succeed in the tough world of business
To find out more about Fenix and their incredible clothing brand go to
https://www.fenixxcell.com/
To book your place on this year’s Mind Factor Certification course go to www.themindfactor.com -
How to find success without losing yourself – Simon Mundie #309
On today’s show we have former BBC sports presenter Simon Mundie who has recently released a tremendous book called ‘How to find success without losing yourself’
Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions:
Download Mind Caddie Here
Simon has spent many years interviewing and being around some of the greatest names in sport.
People who have achieved what others may think as being the ‘ultimate’ experience
Yet often he detected there was an underlying dissatisfaction
Champion Thinking is a counter to the ‘success evangelism’ that is so prevalent.
Typically, we think we’ll be happy when X happens (the job, house, relationship, World Cup win, Olympic gold medal). However, frequently people reach the top of their success Everest and feel underwhelmed or even empty.
But the experience of flow is inherently enjoyable. Why is that? Because as thoughts about past and future drop away, so does our identity and sense of self. And we love it when that happens! The trophy is just a symbol of that moment. That’s why we love losing ourselves – in sport, music, conversation, books, dance – the portals are vast.
While we think we want to become a ‘somebody’, we are happiest when we experience being ‘nobody’. On that level, we are always at peace, whole and fulfilled. The trick then is to embody this recognition, even when we are not 'in flow', and this book can show you how.
This is a great conversation exploring some of the deeper topics around our experience.
What is ‘non duality’? How can we incorporate this in our everyday life? What is the difference between our ‘thinking mind’ and our ‘observing mind’? How to create some separation from our thoughts so we don’t get so caught up in the content of our thinking What are the best way to set goals? What does make us truly happy? A really thought provoking session from someone who has been able to see through the illusion of ‘I will be happy when” To find out more about Simon and his book and podcast:
https://www.simonmundie.com/book
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development
Link to buy: Building Stable Confidence
C Champion Thinking is a counter to the ‘success evangelism’ that is so prevalent. Typically, we think we’ll be happy when X happens (the job, house, relationship, World Cup win, Olympic gold medal). However, frequently people reach the top of their success Everest and feel underwhelmed or even empty.
But the experience of flow is inherently enjoyable. Why is that? Because as thoughts about past and future drop away, so does our identity and sense of self. And we love it when that happens! The trophy is just a symbol of that moment. That’s why we love losing ourselves – in sport, music, conversation, books, dance – the portals are vast.
While we think we want to become a ‘somebody’, we are happiest when we experience being ‘nobody’. On that level, we are always at peace, whole and fulfilled. The trick then is to embody this recognition, even when we are not 'in flow', and this book cg is a counter to the ‘success evangelism’ that is so prevalent.
Typically, we think we’ll be happy when X happens (the job, house, relationship, World Cup win, Olympic gold medal). However, frequently people reach the top of their success Everest and feel underwhelmed or even empty.
But the experience of flow is inherently enjoyable. Why is that? Because as thoughts about past and future drop away, so does our identity and sense of self. And we love it when that happens! The trophy is just a symbol of that moment. That’s why we love losing ourselves – in sport, music, conversation, books, dance – the port -
More on the Yips – Jim Waldron #308
Today we welcome back onto the Brain Booster my good friend Jim Waldron.
Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions:
Download Mind Caddie Here
Jim has had a BIG input on players who listen to the show and I wanted to get him back to talk at more length about a subject that is unfortunately very relevant to a LOT of golfers the YIPS.
We had another wonderful conversation about how to dig yourself out of the doldrums if you are being affected by the yips in certain parts of the game.
We discussed why the yips are becoming more and more prominent these days. Why an overload of technical input can be so damaging to your game How poor chipping concepts are often the cause of the yips to start Why we tend to fall into the trap of extremes Being able to find the ‘middle way’ How your unconscious mind is trying to PROTECT you from outcomes Separating your sense of self from golfing outcomes How golf can be a vehicle for psychological transformation Letting go of the sense of ‘I am not good enough’ Peer group approval and why it is hard wired into us The journey of golfing evolution The process of self contemplation A wonderful conversation with a truly great coach who has made such a difference to golfers and their experience of the game
To find out more about Jim Waldron go to
https://balancepointgolf.com/
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development
Link to buy: Building Stable Confidence
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Being clear WHO you are as a golfer – Jay Carter #307
Why IDENTITY is so important to your development as a golfer
Facing up to your FEARS and shattering the illusions of what the game means to us
Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions:
Download Mind Caddie Here
Today we have a wonderful conversation with Jay Carter who is the National Coach of the New Zealand golf team.
Why does New Zealand punch above its weight in terms of producing great sports men and women?
The influence of the ALL BLACKS
It was a very open conversation about his own struggles as a player and some of the deep thinking he has done about what actually makes a difference to players who want to make the very best out of their development
Why context is so important and how the brain responds differently depending on the environment you are in
The limitations of data taken out of context The need for curiosity and exploration Why your IDENTITY as a golfer is so important and will influence everything you do Being clear WHO you are What have been your influences? What about your ancestry? Your culture? Can you see golf as an opportunity to explore? Can you be creative with what you do in your TRAINING? Could you get out onto the golf course with more purpose and engagement? Why do people make such good progress in Martial Arts and yet often stay the same in golf? Separating SKILL from technique Ryan Fox and the influence of the conversations around the All Blacks A really interesting conversation with a top coach who is passionately involved in trying to help golfers get better.
Take a listen to Jay on his podcast ‘Talking Performance’
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development
Link to buy: Building Stable Confidence
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Tiger Woods used hypnosis – Could you? – Dr David Spiegel #306
On today’s Brain Booster we have one of the world’s leading experts on hypnosis, Dr David Spiegel.
Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions:
Download Mind Caddie Here
David Spiegel is one of the United States’ most respected experts in the clinical uses of hypnosis. He is Associate Chair of Psychiatry & Behavioral Sciences at Stanford University and directs the Stanford Center on Stress and Health and Center for Integrative Medicine. David has over 40 years of clinical and research experience studying psycho-oncology, stress and health, pain control, sleep, hypnosis, and psychotherapy for cancer patients.
We had a fantastic conversation with David about what hypnosis is and perhaps more importantly what it ISN’T
The origins of modern hypnosis
Why hypnosis can work when other modes of therapy may not Hypnosis is a state of highly focused attention Cognitive flexibility – trying out being a ‘different person’to solve the problem How Tiger Woods developed his mental game with hypnosis How could you utilise hypnosis for your game? How you can begin to trust your BODY more instead of always interfering How you can devlop a program of self hypnosis The benefits in making changes with hypnosis A wonderful conversation with a leader in his field To find out more about Reveri go to
https://www.reveri.com/
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development
Link to buy: Building Stable Confidence
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What can fitness do for your Golf Mind? – Mike Carroll #305
Today on the show we welcome Mike Carroll one of the top golf trainers in the world who has had tremendous success with players at all levels but more recently his app ‘Fit for Golf’ has had phenomenal worldwide success.
We discuss Mike Carroll’s essential message:
Make fitness and training part of your IDENTITY Otherwise nothing will stick How you can utilise your existing habits to enhance the habit of training The importance of DOING something every day for your physical fitness Once that basic is in place you can then BUILD and build to gain some fitness momentum How we can navigate our way through the excess of information out there The BASICS of health and fitness REMAIN the same The two Keys of Muscle Strength and VO2 Max One day of RESISTANCE training One day of cardio vascular training How strength training can DIRECTLY improve your scoring potential How you can improve your flexibility through strength training The importance of stressing your muscles appropriately How you can accumulate ‘good days’ from a strength and fitness perspective What gains can you STILL make at 50, 60 or even 70 years of age? How fitness can be such a positive benefit for your mental game The sense of DAILY achievement Building momentum on a consistent basis A really great session with a top coach who is having a major influence on so many players all across the world with his Fit for Golf app
To find out more about Mike Carroll go to
https://fitforgolf.blog/
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development
Link to buy: Building Stable Confidence