3 episodes

Indoor and outdoor running intervals to get you through the quarantine.

Orange Outdoors Coach Maddawg

    • Health & Fitness

Indoor and outdoor running intervals to get you through the quarantine.

    3. Endurance and Power with Coach Madison

    3. Endurance and Power with Coach Madison

    Rock out and get some endurance and power... this 23 minute workout has what you need to shake the quarantine blues. Instagram: CoachMaddawg

    • 24 min
    2. Endurance Day with Coach Madison

    2. Endurance Day with Coach Madison

    Shake out the quarantine blues with an outdoor interval training workout.Instagram: @CoachMaddawg

    • 30 min
    1. Power Day with Coach Madison

    1. Power Day with Coach Madison

    Madison takes you through a 30 minute workout.

    Instagram: @coachmaddawg and @senioritafit

    • 29 min

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