Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage EJ and Tarah Kerwin

Introducing Spice Girl Mel B- From Girl Power to Powerless. Overcoming manipulation, toxic love and emotional abuse. from Women of Impact.
Follow the show: Women of Impact
It’s Lisa Bilyeu and I’m soooo frikin’ excited to share this episode of Women of Impact with you today!!
Today’s guest has been singing about “GIRL POWER” since the 90s, but secretly dealt with abuse in her toxic marriage for 10 YEARS. She tried to leave SO MANY TIMES but kept going back to him and the vicious cycle of abuse before she finally got her power to leave, once and for all!! 
It’s the inspiring, cheat-print-wearing, the one and only “Scary Spice” of the Spice Girls, Mel B!!   
She is getting so real and honest about how she finally escaped the abuse FOR GOOD and took back her power AND how now she’s helping spread the word and support the strong, amazing abuse survivors allllll around the world. 
Mel is here to help us spot the warning signs and GET OUT of toxic relationships before it's too late.  

We cover soooo much in this interview, including:   

- Why the abuser is SO GOOD at hunting you down & controlling you 

- How abuse slowly sneaks up on you and why IT’S NOT YOUR FAULT  

- The 15 signs of what abuse looks like

- Why it’s SO HARD to break the abuse cycle and how 1 promise Mel made actually helped her to leave FOR GOOD

- The 2 words Mel has for ANYONE stuck in an abusive relationship

- How shame and guilt will keep you trapped & hiding the toxic parts of your relationship

- How to deal with the 2 questions you will be asked again and again after you stop hiding the abuse and leave 

- Why you should ALWAYS listen to your gut intuition


So homies, listen to Mel B and don’t let your shame, guilt, and denial keep you abused, used, and trapped in misery!!!

It’s time to stand up and take your GIRL POWER back and never let someone take it from you again!!! 

Follow Mel B:
Website: https://www.womensaid.org.uk/
Instagram: https://www.instagram.com/officialmelb
Get Your Copy of “Brutally Honest”: https://geni.us/brutallyhonestpb

Follow Me, Lisa Bilyeu: 
Website: https://www.radicalconfidence.com/ 
Instagram: https://www.instagram.com/lisabilyeu/ 
Facebook: https://www.facebook.com/lisabilyeu 
X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Post your job for free at https://linkedin.com/LISA 
Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine.
Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. 
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addic

Will a lack of intimacy lead to relationship anxiety?
How can you rebuild an intimate connection with your partner?
What are safety containers and how do they help in nurturing intimacy?
In this insightful episode of the Relationship Renovation podcast, hosts Tarah and EJ Kerwin delve into the complexities of intimacy and its impact on relationships. With a focus on the anxiety and tension that can arise from intimacy issues, they explore practical solutions to help couples foster a safer, more connected environment. Touching on personal experiences and professional insights, they introduce the concept of "safety containers" — structured spaces and activities designed to ease anxiety and foster closeness in a controlled, reassuring manner. This discussion is essential for anyone seeking to deepen their emotional and physical connection with their partner.
Purchase Relationship Renovation at Home Online Course.
Relationship Renovation Youtube
Recommended Reading -- Attached by Amir Levine and Rachel Heller
Contact Us


Support this podcast at — https://redcircle.com/he-said-she-said/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Are you feeling emotionally disconnected from your partner?
Do you wonder how to meet each other's needs more effectively?
Are you struggling to set boundaries with family while living under the same roof?
In this heartfelt episode of Relationship Renovation, EJ and Tarah delve into a listener's email about the challenges of emotional disconnection after eight years in a relationship. They discuss the nuances of needing affection and support, the struggle of living with judgmental in-laws, and the complexities surrounding a child's special needs. EJ and Tarah offer insightful advice on how to communicate desires constructively, set boundaries healthily, and work together towards a shared future, providing listeners with practical steps to renovate their relationships and reconnect deeply with their partners.
Purchase Relationship Renovation at Home Online Course.
Relationship Renovation Youtube
Recommended Reading -- Attached by Amir Levine and Rachel Heller
Contact Us


Support this podcast at — https://redcircle.com/he-said-she-said/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Are you struggling to communicate your needs within your relationship effectively?
Do you feel that your partner isn't hearing you or understanding what you truly need?
How can you express your needs in a way that not only is heard but increases the likelihood that they will be met?
In this compelling episode of the Relationship Renovation podcast, hosts Tarah and EJ dive into the intricacies of recognizing and expressing needs in a partnership. They unpack the common pitfalls that prevent partners from effectively communicating and understanding each other's needs. By sharing personal experiences and practical examples, Tarah and EJ explore how to translate common complaints into actionable requests that partners can respond to with empathy and support. As you listen to this episode, you'll learn the significance of language in conveying needs and the importance of timing and receptivity for a message to be hearable.
Recommended Reading 5 Love Languages
To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.


Support this podcast at — https://redcircle.com/he-said-she-said/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Are you worried about emotional affairs and how they might be affecting your relationship?
Unsure about how to establish healthy boundaries with your partner or friends?
Struggling to understand why emotional affairs happen in the first place?
In today's insightful episode hosts Tarah and EJ address a listener's challenging experience with an emotional affair and offer their professional guidance to navigate this complex situation. They delve into the reasons behind emotional affairs, discuss how to define them, and emphasize the critical role of boundaries within a relationship. Whether you're repairing trust or aiming to prevent potential issues, Tarah and EJ's open conversation and personal anecdotes provide valuable insights that can help secure and strengthen the bond you share with your partner. Tune in to take part in a transformative and heartening journey towards rebuilding your relationship foundation.
To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.


Support this podcast at — https://redcircle.com/he-said-she-said/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Are you feeling emotionally unsafe with your partner?
Do you perceive them as a threat during conflicts?
Is it possible that your nervous system and past traumas are shaping your response in your relationship?
In this heartfelt episode of Relationship Renovation, EJ and Tarah peel back the layers of emotional safety and explore how our attachments and personal histories can create the lens through which we see our partners—sometimes judging them as adversaries instead of allies. They share their personal struggles and victories in transforming their relationship from a battle zone into a nurturing space. For anyone trapped in the cycle of stress and defensiveness, this episode offers invaluable insights into understanding your partner and yourself, laying down the foundations for building a secure connection and a stronger, more resilient bond.
To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.


Support this podcast at — https://redcircle.com/he-said-she-said/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy