22 episodes

The Bliss Bean is a lifestyle and personal development channel with over 5 million views that introduces viewers to a wide variety of self-improvement and productivity techniques in a lighthearted, honest, and personal way. On this podcast, Beatrice takes the conversations deeper and interviews cool people in order to learn about how to get more out of life, intentionally design your days, and create meaningful work.

The Bliss Bean Show Beatrice Naujalyte

    • Entrepreneurship

The Bliss Bean is a lifestyle and personal development channel with over 5 million views that introduces viewers to a wide variety of self-improvement and productivity techniques in a lighthearted, honest, and personal way. On this podcast, Beatrice takes the conversations deeper and interviews cool people in order to learn about how to get more out of life, intentionally design your days, and create meaningful work.

    022 | Finally Figuring Out My True MBTI Type

    022 | Finally Figuring Out My True MBTI Type

    After getting all sorts of results on different MBTI tests (ISFJ on one, ESTJ on another...), I talked to my friend Madelyn today to understand why the 16personalities.com test is not accurate, what cognitive functions are, and how NOT to interpret the results of the test. I took the test live and finally figured out what I think is a quite accurate type for me! We talked about:


    what's wrong with the 16personalities test (1:17)
    results I've gotten in the past and Madelyn's prediction for me (2:53)
    what "cognitive functions" are (4:38)
    how to interpret your results with a growth mindset vs. a fixed one (5:50)
    I took the test live! (9:04!)
    my final result + resources for further learning (28:00)
    Madelyn's MBTI type (and shadow functions) (32:15)
    can your MBTI type change and what does that mean? (33:24)
    can you between two or more types? (35:01)
    a summary of the cognitive functions (35:41)
    introversion vs. extraversion in social situations (39:44)

    To find links to everything we mentioned, and to sign up for weekly podcast shownotes in your inbox, click here. If you’d like to contribute a comment, question, or suggestion, send me an email or audio file/voice note over at hello@theblissbean.com.

    ⭑ SUPPORT THE SHOW ⭑


    If you’ve found value in the podcast, please consider leaving a tip! It helps me to continue producing episodes and sharing conversations with cool people, and I really appreciate it. https://tips.pinecast.com/jar/the-bliss-bean
    You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/the-bliss-bean-show/id1533921702

    ⭑ CONNECT WITH ME ⭑
    Website | www.theblissbean.com
    YouTube | The Bliss Bean
    Instagram | @theblissbean

    ⭑ OTHER ⭑
    Music from Epidemic Sound. Try a 30-day free trial of music for your content: http://share.epidemicsound.com/theblissbean

    • 49 min
    021 | Studying Abroad in Berlin & Content Creation w/ Zelle Lee of @fragilemyths

    021 | Studying Abroad in Berlin & Content Creation w/ Zelle Lee of @fragilemyths

    What's it like to study abroad in Berlin? Today I talked to Zelle Lee from @fragilemyths about learning languages, moving to a new country, and all things content creation. I, of course, also had to ask her some interior design questions because she has the most BEAUTIFUL apartment. Zelle's Instagram always reminds me to appreciate the beautiful little daily moments, and I hope that this episode does the same for you! We talked about:


    why she started studying German and decided to study abroad in Berlin (1:56)
    how long it took to become comfortable speaking German (6:03)
    advice for moving abroad (12:28)
    starting out as a bookstagrammer and transitioning to lifestyle content (13:54)
    Zelle's interior design inspirations and how to make a small room seem bigger (18:56)
    her favorite thing about interacting with her online audience (22:23)
    self care practices and other goals for March (24:59)
    why external validation is an underrated source of motivation!! (29:39)
    the pressures of being the oldest child in the family (31:54)
    lightning round - books, music, and concerts (35:20)

    To find links to everything we mentioned, and to sign up for weekly podcast shownotes in your inbox, click here. If you’d like to contribute a comment, question, or suggestion, send me an email or audio file/voice note over at hello@theblissbean.com.

    ⭑ SUPPORT THE SHOW ⭑


    If you’ve found value in the podcast, please consider leaving a tip! It helps me to continue producing episodes and sharing conversations with cool people, and I really appreciate it. https://tips.pinecast.com/jar/the-bliss-bean
    You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/the-bliss-bean-show/id1533921702

    ⭑ CONNECT WITH ME ⭑
    Website | www.theblissbean.com
    YouTube | The Bliss Bean
    Instagram | @theblissbean

    ⭑ OTHER ⭑
    Music from Epidemic Sound. Try a 30-day free trial of music for your content: http://share.epidemicsound.com/theblissbean

    • 47 min
    020 | The Twenty-Something Experience & Starting a Podcast w/ Ama Appiah

    020 | The Twenty-Something Experience & Starting a Podcast w/ Ama Appiah

    If only there was a guidebook for your 20s... but Ama's podcast comes pretty close! In this episode, I got to talk (and laugh a lot) with Ama Appiah, the creator of The Bonnet Talks podcast (and fellow ARMY), about what she's learned through interviewing tons of people around the world about the twenty-something experience. On this episode we talked about:


    how she grew a One Direction update account to 67,000 followers, an international team, and followers like iHeartRadio and Yahoo News UK (1:52)
    studying communications, becoming university president, and writing her own story in college (7:22)
    how a master's program differs from a bachelor's (11:20)
    starting a podcast to encourage conversations about the twenty-something experience (13:48)
    hurdles and challenges of starting a podcast (19:16)
    common threads that tie the interviews together (22:32)
    how to find and reach out to podcast guests (30:07)
    falling down the BTS rabbit hole and becoming an ARMY (35:58)
    Ama's advice for listeners in their 20s (49:14)
    Ama's favorite Taylor Swift quote (50:24)

    To find links to everything we mentioned, and to sign up for weekly podcast shownotes in your inbox, click here. If you’d like to contribute a comment, question, or suggestion, send me an email or audio file/voice note over at hello@theblissbean.com.

    ⭑ SUPPORT THE SHOW ⭑


    If you’ve found value in the podcast, please consider leaving a tip! It helps me to continue producing episodes and sharing conversations with cool people, and I really appreciate it. https://tips.pinecast.com/jar/the-bliss-bean
    You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/the-bliss-bean-show/id1533921702

    ⭑ CONNECT WITH ME ⭑
    Website | www.theblissbean.com
    YouTube | The Bliss Bean
    Instagram | @theblissbean

    ⭑ OTHER ⭑
    Music from Epidemic Sound. Try a 30-day free trial of music for your content: http://share.epidemicsound.com/theblissbean

    019 | Yoga On & Off the Mat w/ Yoga Teacher Cassidy Cooper

    019 | Yoga On & Off the Mat w/ Yoga Teacher Cassidy Cooper

    It turns out there's a lot more to yoga than just the poses that we do on a yoga mat! I got to talk to Cassidy Cooper, a certified yoga instructor, and learned that the movement and postures that most of think of when we think of yoga, are just one of the 8 limbs of yoga! We talked about how you can practice yoga "off the mat", accessibility and body positivity in yoga, and how Cassidy started her online yoga business. Timestamps:


    how Cassidy's interest in yoga was sparked (1:37)
    what doing a 200-hour yoga training was like (3:38)
    yoga practices that go "beyond the mat" (4:48)
    body positivity in yoga and anti-diet culture (7:55)
    first steps that yoga beginners can take (14:35)
    how to start a meditation practice (18:42)
    how Cassidy started an online business that combines her passions (21:53)

    To find links to everything we mentioned, and to sign up for weekly podcast shownotes in your inbox, click here. If you’d like to contribute a comment, question, or suggestion, send me an email or audio file/voice note over at hello@theblissbean.com.

    ⭑ SUPPORT THE SHOW ⭑


    If you’ve found value in the podcast, please consider leaving a tip! It helps me to continue producing episodes and sharing conversations with cool people, and I really appreciate it. https://tips.pinecast.com/jar/the-bliss-bean
    You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/the-bliss-bean-show/id1533921702

    ⭑ CONNECT WITH ME ⭑
    Website | www.theblissbean.com
    YouTube | The Bliss Bean
    Instagram | @theblissbean

    ⭑ OTHER ⭑
    Music from Epidemic Sound. Try a 30-day free trial of music for your content: http://share.epidemicsound.com/theblissbean

    018 | Let's Chat About Mental Health & What's Been Working For Me Lately

    018 | Let's Chat About Mental Health & What's Been Working For Me Lately

    Anyone else hitting the "pandemic wall"? A few things (okay, one MAIN thing) have been helping me to get through it, and I wanted to record a solo episode to talk about the strategies that have been super effective for me lately and give you some ideas for things you can implement yourself. I talked about:


    how I’ve been doing & feeling (2:02)
    having a difficult conversation with my dad (6:40)
    how having an accountability buddy has changed the game for me (13:00)
    “breaking up” with my therapist (20:22)
    how YouTube has been impacting my mental health (22:22)
    my top 3 cognitive distortions (27:04)
    my results on the dysfunctional attitudes scale (30:01)

    To find links to everything we mentioned, and to sign up for weekly podcast shownotes in your inbox, click here. If you’d like to contribute a comment, question, or suggestion, send me an email or audio file/voice note over at hello@theblissbean.com.

    ⭑ SUPPORT THE SHOW ⭑


    If you’ve found value in the podcast, please consider leaving a tip! It helps me to continue producing episodes and sharing conversations with cool people, and I really appreciate it. https://tips.pinecast.com/jar/the-bliss-bean
    You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/the-bliss-bean-show/id1533921702

    ⭑ CONNECT WITH ME ⭑
    Website | www.theblissbean.com
    YouTube | The Bliss Bean
    Instagram | @theblissbean

    ⭑ OTHER ⭑
    Music from Epidemic Sound. Try a 30-day free trial of music for your content: http://share.epidemicsound.com/theblissbean

    • 41 min
    017 | Taking a Gap Year & Moving to New York City w/ Jada Jones

    017 | Taking a Gap Year & Moving to New York City w/ Jada Jones

    Having graduated from high school a year early, Jada Jones had the opportunity to move to New York City on her own to work as a nanny and pursue her acting career... at AGE 17! Solo travel can be a scary (but incredibly rewarding) part of a gap year, and on this episode, Jada and I talked about how you have to dive headfirst into these opportunities, trust the process, and learn as you go. We covered:


    how & why Jada graduated from her performing arts high school early (1:11)
    taking the leap and solo traveling to New York City after graduation (4:51)
    the perfect opportunity to live in NYC (7:31)
    how Jada attracted the opportunity of a lifetime (12:31)
    professional development in NYC (16:45)
    moving back home and changing course due to the pandemic (19:41)
    how Jada continued to learn outside of college/formal education (21:55)
    did she have doubts about not going to college? would she consider going to college at any point? (24:31)
    dealing with doubts about YouTube and content creation (25:47)

    To find links to everything we mentioned, and to sign up for weekly podcast shownotes in your inbox, click here. If you’d like to contribute a comment, question, or suggestion, send me an email or audio file/voice note over at hello@theblissbean.com.

    ⭑ SUPPORT THE SHOW ⭑


    If you’ve found value in the podcast, please consider leaving a tip! It helps me to continue producing episodes and sharing conversations with cool people, and I really appreciate it. https://tips.pinecast.com/jar/the-bliss-bean
    You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/the-bliss-bean-show/id1533921702

    ⭑ CONNECT WITH ME ⭑
    Website | www.theblissbean.com
    YouTube | The Bliss Bean
    Instagram | @theblissbean

    ⭑ OTHER ⭑
    Music from Epidemic Sound. Try a 30-day free trial of music for your content: http://share.epidemicsound.com/theblissbean

    • 40 min

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