37 min
Training Your Way Out Of Depression & 3 Training Partners You Need | Way of the Warrior Podcast | #7 Way of the Warrior
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- Sport
This week Az opens up about how training Martial Arts has helped pull him out of depressive episodes, the mental health benefits of training and the 3 kinds of sparring partners we all need to have in order to improve. Enjoy!
This week Az opens up about how training Martial Arts has helped pull him out of depressive episodes, the mental health benefits of training and the 3 kinds of sparring partners we all need to have in order to improve. Enjoy!
37 min