48 min

12. Lot Heijke: We're still mainly humans Všímej si - podcast o mindfulness

    • Self-Improvement

Lot Heijke is a certified teacher of meditation and MBSR from Center for Mindfulness at UMASS Medical School. She is the co-founder and former president of the European mindfulness network EAMBA. Being a supervisor herself, she is the lead teacher in the international Mindfulness Supervision training program.In this podcast, you will learn about Lot’s first encounters with mindfulness and her experience of her first retreat We also discuss, amongst other things, what led Lot to co-creat...

Lot Heijke is a certified teacher of meditation and MBSR from Center for Mindfulness at UMASS Medical School. She is the co-founder and former president of the European mindfulness network EAMBA. Being a supervisor herself, she is the lead teacher in the international Mindfulness Supervision training program.In this podcast, you will learn about Lot’s first encounters with mindfulness and her experience of her first retreat We also discuss, amongst other things, what led Lot to co-creat...

48 min