Chapter 10: Self Care and Self Trust Stories of Resilience

    • Mental Health

Dr. D and Jason Phillips, LCSW & Life Coach discuss how he uses self care and self trust to build up his resilience. We discuss work stress, grieving a loved one and more.

Dr. D and Jason Phillips, LCSW & Life Coach discuss how he uses self care and self trust to build up his resilience. We discuss work stress, grieving a loved one and more.