52 episodes

Podcast by FLO Cycling

Faster - Podcast by FL‪O‬ FLO Cycling

    • Sports

Podcast by FLO Cycling

    Faster - Podcast by FLO - Episode 52: How To Get Faster With Neurological Medicine

    Faster - Podcast by FLO - Episode 52: How To Get Faster With Neurological Medicine

    Chiropractic care is often thought of as bone popping and joint manipulation. If you’re like me, a bad first experience may have turned you off of the idea of chiropractic care as an effective treatment. Today on faster we talk with Dr. Kyle Buth who’s...

    • 58 min
    Faster - Podcast by FLO - Episode 51: How To Get Faster With Light Therapy

    Faster - Podcast by FLO - Episode 51: How To Get Faster With Light Therapy

    Light Therapy, when I first heard of it a year ago I thought it was a crazy idea. However, my opinion has changed. Today on Faster, we discuss light therapy with Wes Pfiffner of Joovv. We cover light fundamentals, and how red, IR, and NIR light are...

    • 48 min
    Faster - Podcast by FLO - Episode 50: How To Get Faster With Inscyd

    Faster - Podcast by FLO - Episode 50: How To Get Faster With Inscyd

    Over the history of this podcast we’ve discussed things like FTP, FatMax, Lactate Threshold and more. As an athlete it can be difficult to understand each, measure each, and then create a training program that focuses on improving them. Today on Faster...

    • 1 hr 1 min
    Faster - Podcast by FLO - Episode 49: How To Get Faster Through Menopause

    Faster - Podcast by FLO - Episode 49: How To Get Faster Through Menopause

    Roughly half of our aging population are women, which means 50% of go through menopause. Historically, menopause has been a topic that doesn’t get discussed openly, but Selene Yeager from the Hit Play Not Pause podcast is trying to change the...

    • 56 min
    Faster - Podcast by FLO - Episode 48: How To Get Faster With An Optimized Front End

    Faster - Podcast by FLO - Episode 48: How To Get Faster With An Optimized Front End

    TriRig turned a review site into a product company nearly 10 years ago. What started as a brake company has become a leading manufacturer in aerobars. Nick Salazar the founder of TriRig joins us on FASTER to discuss how they made their transition to...

    • 58 min
    Faster - Podcast by FLO - Episode 47: How A Great Relationship Can Make You Faster

    Faster - Podcast by FLO - Episode 47: How A Great Relationship Can Make You Faster

    The health of your relationship with your significant other plays a large role in your athletic performance as an endurance athlete. Each time you train for your event, your body produces cortisol. Too much cortisol leads to overtraining. A relationship...

    • 42 min

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