31 min
February: 30 Minutes of Movement Each Day Habitstac
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- Self-Improvement
Do you want to work on yourself but don't know where to start?
Welcome to Habitstac! A social movement that will inspire you to live an enriched life through healthy habits.
Each month, a self-help theory is put to the test by Habitstac.
We record our experiences of the benefits & challenges to judge if the theory lives up to its reputation ... while having some fun along the way!
This is an official invitation for you to join the Habitstac team & practice creating heathier habits each month with us!
Join us on Instagram @habitstac to stay in touch or join our private Facebook group to be supported by like-minded people. Simply search "Habitstac Community Group" ... this is where you will gain access to the exclusive Habitstac Booklet!
Do you have a suggestion for a healthy habit we should all try? Reach out today @habitstac
Do you want to work on yourself but don't know where to start?
Welcome to Habitstac! A social movement that will inspire you to live an enriched life through healthy habits.
Each month, a self-help theory is put to the test by Habitstac.
We record our experiences of the benefits & challenges to judge if the theory lives up to its reputation ... while having some fun along the way!
This is an official invitation for you to join the Habitstac team & practice creating heathier habits each month with us!
Join us on Instagram @habitstac to stay in touch or join our private Facebook group to be supported by like-minded people. Simply search "Habitstac Community Group" ... this is where you will gain access to the exclusive Habitstac Booklet!
Do you have a suggestion for a healthy habit we should all try? Reach out today @habitstac
31 min