32 min
How To Effectively Run Off-Season (Summer) Training The Volleyball By Design Podcast
-
- Volleyball
In this episode, we dive into how to effectively run off season training sessions. We talk about 2 situations where you know the team that's coming back or if you're doing more of an open gym style training. We dive into:
Player Assessment
Reps
Tracking Performance
Video
Gym Atmosphere
Structure
And a few more important details
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
In this episode, we dive into how to effectively run off season training sessions. We talk about 2 situations where you know the team that's coming back or if you're doing more of an open gym style training. We dive into:
Player Assessment
Reps
Tracking Performance
Video
Gym Atmosphere
Structure
And a few more important details
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
32 min