11 episodes
LucidHer Tristen Holland
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- Religion & Spirituality
Myself and surprise guests (not every episode) discuss different topics. Most topics center around self-care, mental health awareness, and also how to raise your vibrational frequency to be in tune with the Universe. Some episodes will be listeners pick, some will be guest pick at times. It should be interesting. Support this podcast: https://podcasters.spotify.com/pod/show/lucidher/support
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Learning to let go
I discuss different ways to let go of emotions. I share my preferred crystals and rituals to help the letting go process.
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Welcome to the New Year
It’s a new season!!!! Just a short welcome to the new year and the new season of the show. I catch up listeners on something’s in my life and give an outline of what to expect in the second season
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Meeting Maria Verdeschi- acclaimed Psychic Medium
Psychic Medium Maria Verdeschi joins me on the show, she shares about her gift, how it has helped shape her life, and how she helps others with her messages. Links to all Maria's social media accounts are below. Please don't forget to like, share, and tell your friends about Lucidher. :)
https://www.mariaverdeschi.com/
https://www.facebook.com/mariaverdeschi
https://twitter.com/MVerdeschi
https://www.instagram.com/mariaverdeschi/
https://www.tiktok.com/@mariaverdeschi
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Dealing with Energy Vampires
I discuss how to identify energy vampires that you may be dealing with and I share some ways to deal with them. https://anchor.fm/lucidher/message
Protection Bath
Tie the following herbs in washcloth or cheesecloth and let them soak in your bath water. Bathe in this as many times as needed until you are feeling protected.
4 parts Rosemary
3 parts Bay leaves
2 parts Fennel seed
1 part Dill seed
Protection Sachet
Mix the herbs below in a glass bowl, while mixing them imagine your your protective energy flowing into this herbs, and really focus on your intent - protection against Energy Vampires. Once mixed add the herbs to the center of a 4 inch by 9 inch piece of white or red natural fabric (cotton, linin, and jute are all examples of this). Tie off the top of the sachet to contain the herbs inside. I used natural hemp twine for mine but, yarn or regular twine would also work. Carry your sachet on your person for protection against energy drainers. If you end up with extra you can make sachets and store them in a glass jar with a lid.
3 parts Dill seed
2 parts Caraway seed (I substituted Fennel seed)
1 part Flax seed
1 pinch of Salt
Here are the links for the 2 articles that I mentioned
https://melodywilding.com/3-types-of-energy-vampires-and-how-to-deal-with-them/
https://mariashriver.com/christiane-northrup-ive-been-thinking-exploring-the-vampire-empath-relationship/
This is the link for Scott Cunningham's book - The Complete Book of Incense, Oils and Brews
https://www.llewellyn.com/product.php?ean=9780875421285
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Meeting Author - Marieke Lexmond
I have the pleasure of chatting with the author of The Madigan Chronicles. She shares about what inspired her to start writing, how she enjoys her time when she is not writing, and she shares some of what the future holds for The Madigan Chronicles. I've shared the Facebook and Instagram info for Marieke below, please be sure to check them out!!!
https://www.facebook.com/LucidHer1
https://www.facebook.com/underthewitcheshat
https://www.instagram.com/underthewitcheshat/
https://www.instagram.com/urbandogsquad.com/
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What Drove Me to Create LucidHer
In depth discussions about what drove me to create LucidHer. Living with Bipolar Disorder, overcoming obstacles, and healing.
If you are in crisis: Call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255), available 24 hours a day, 7 days a week. The service is available to everyone. All calls are confidential.
https://suicidepreventionlifeline.org/
https://suicidepreventionlifeline.org/chat/
https://www.nimh.nih.gov/health/topics/bipolar-disorder
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Send in a voice message: https://podcasters.spotify.com/pod/show/lucidher/message
Support this podcast: https://podcasters.spotify.com/pod/show/lucidher/support