4 episodes
PhenomsOnly PhenomsOnly
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- Sport
All things strength and conditioning, as well as human performance
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Phenom Cast - E1: Team HPF
Mike and Gina of High Performance Fitness discuss culture and the history of their gym.
Instagram: TeamHPF GinaInspires MikeVMireles, Phenomsonly -
High Speed Treadmill Gimickery
Discussion on high Speed treadmills and speed decelopment
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Energy Systems and Testing
Brief discussion on Energy Systems and Testing
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