Rock Your Purpose Podcast Emily Perry – Motivational Speaker and Coach

We've all experienced it – setting ambitious goals, starting the journey towards them, only to be derailed by life's unexpected challenges. It could be work-related busyness, personal matters taking precedence, or simply a loss of motivation. Life has its way of throwing obstacles in our path.

Regardless of the reason, it's natural to feel disheartened and wonder if progress toward our goals is even possible. I recently found myself in a similar situation after a couple of years filled with changes, travel, and an arm injury that kept me away from my yoga practice. It was evident that I had veered off course.

So if you've been experiencing something similar, this episode is for you – join me as I share some effective strategies to help you get back on track and conquer your most significant goals.

Mentioned in the episode:
This episode of the Own Your Future Podcast with Dean Graziozi and Russell Brunson. LIMITLESS: 6-Week Coaching Reinvention Workshop with Emily Perry, beginning August 1, 2023. The FREE Rock Your Purpose community group.
What if you could uncover hidden self-confidence, unlock your LIMITLESS potential and take action toward your goals?

Join us in our next session of LIMITLESS, and over six weeks you not only discover the self-confidence you need to tackle those big dreams, you'll also leave with a road map to get you there.

You can join us here.

In all the roles I find myself in – as a mom, wife, entrepreneur, yogi, writer, team member, and leader – at some point have met resistance.

And I bet you've felt this too... because everywhere I look lately – online and in my life – I see conversations around resistance coming up for people.

So I wanted to have a little heart-to-heart... just the 2 of us, about resistance, and how it's a good sign. As Tony Robbins says, challenges and obstacles can become opportunities for growth if we let them – it all depends on our mindset!

In this episode, I cover the 5 key habits and strategies to help you overcome resistance and challenges – so you can achieve your goals.

Habit #1: Cultivate a growth mindset. Habit #2: Break it down into manageable steps. Habit #3: Practice self-care. Habit #4: Shift your mindset – see resistance in a new light. Habit #5 Find support.
Mentioned in the episode:
The War of Art by Steven Pressfield LIMITLESS: 6-Week Coaching Reinvention Workshop with Emily Perry, beginning August 1, 2023.
Other episodes about working with resistance:
Episode 110: Resistance, Purpose, And Creativity With Musical Artist Joss Jaffe Episode 93: Resistance As A Rite Of Passage For Heart-Led Leaders With Emily Perry Episode 22: Working With Resistance & Blocks
Blog posts about resistance:
From Stuck To Unstoppable: Overcoming Resistance To Achieve Success Hitting Resistance? Here’s How To Break Through
What if you could uncover hidden self-confidence, unlock your LIMITLESS potential and take action toward your goals?
Join us in our next session of LIMITLESS, and over six weeks you not only discover the self-confidence you need to tackle those big dreams, you’ll also leave with a road map to get you there.

You can join us here.

Each and every one of us has a purpose, a reason for being here on this earth. But for many of us, finding that purpose and living a purpose-driven life can be a daunting task.

It can be easy to get caught up in the day-to-day, just going through the motions and not really feeling fulfilled. But deep down, we know that there is something more, something we are meant to do, something that will give us a sense of purpose and meaning in our lives.

So on this episode of show we're talking about just that – join me as I dive into three steps you can take to feel motivated again – so you can get back on track and feel inspired.

Mentioned in the episode:
The FREE Rock Your Purpose community group This episode of the Own Your Future Podcast with Dean Graziozi and Russell Brunson LIMITLESS: 6-Week Coaching Reinvention Workshop with Emily Perry, beginning August 1, 2023.
What if you could uncover hidden self-confidence, unlock your LIMITLESS potential and take action toward your goals?

Join us in our next session of LIMITLESS, and over six weeks you not only discover the self-confidence you need to tackle those big dreams, you'll also leave with a road map to get you there.

You can join us here.

Last month, I took a mini-sabbatical to Europe with my eighteen-year-old daughter.
As we made our way from Paris to Florence, Venice, Croatia and Switzerland, I saw how much of a step back from coaching and running my business I had truly needed.

But another truth became clear, too: I had, since 2020, distanced myself from much of this work that brings me so much joy because I knew it had to change...

I just didn't know HOW it had to change.

2020 changed me – it clarified my values, sharpened my discernment. Created urgency.

And what I learned this month is that sometimes you really do have to step back to LEAN IN. 
What's become clear is this, too: 

If we are really doing the work and growing, at some point our lives are going to ask us to reinvent ourselves and our identities, our work and our relationships.

And this place of reinvention? Well, that's where the magic happens. That's where we discover that we are LIMITLESS.

So this time away I had, this sabbatical, was in many ways a recommitment to this work. To you. To your success. Your journey.

This time away only fueled my fire for sharing how our dreams and passion can be the pathway to creating the life we dream of – not the one we feel stuck with.

I have so much to share, and I will share more soon... 

But until then, I wanted to let you know about something I am working on for you that will support you in making your own comeback and creating the reinvention that your heart is asking for – while building self-confidence and self-trust along the way.

It’s called  LIMITLESS.

LIMITLESS is a six-week coaching reinvention workshop with me and a community of like-minded souls that are called to reach for more in their lives:

Now, what MORE looks like is different for every one of us–

For some, reaching for more is doing less and scaling back, so that LIFE takes the front seat…

For others, more might look like taking on a new project, finally launching that business, or focusing on creating something that makes their heart sing.

No matter where you find yourself in your life, this is for you if you are looking to uncover the confidence to get there – and create the goals and roadmap to take you far.

This is for you if you are ready to move forward toward something new, something brighter, something more you – even if you aren’t sure of what that thing is (we’ll help you get there!).

We’ll be meeting for an hour a week for six weeks, and connecting through a private telegram channel as I guide you step-by-step through the program I have developed for the new book I am writing. =) 

You’ll get 1:1 support in this small group coaching workshop, in addition to a workbook and a roadmap toward your goals.

There are only a few spots available for LIMITLESS – and we begin August 1.

I really hope you can join us. 
xo

What you need to know to harness the power of boundaries and reach your goals
Hello and welcome back to the Rock Your Purpose podcast! On this episode, we're diving into the surprising connection between boundaries and goal achievement.

Mentioned in this episode:
The Fresh Start Goal Planner: This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner.

Did you know you can listen to our show with thousands of other podcasts inside Audible? Use our link to grab your FREE 30-Day trial, which includes 1 credit – or 2 credits for Prime members – good for any premium selection titles you like that are yours to keep, and the Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Right now I am listening to Courage is Calling by Ryan Holiday, and these Mel Robbins shows – you’ll definitely want to check them out. Get started NOW at www.audibletrial.com/rockyourpurpose to start your free trial.
 

Hey there! On today's episode, I'm talking about something that has been a game-changer for me: developing self-confidence. It's not always easy to feel confident in ourselves, but it's a crucial aspect of living a fulfilling life. On this show, I'll be sharing some tips and tricks that have helped me boost my self-confidence over the years – let's dive in!

Mentioned in this episode:
AG1: AG1 has been one of the biggest ways I have upped my performance and energy game this year. Get your 5 bonus travel packs and a one-year supply of Vitamin D3 + K2 with your subscription here. Did you know you can listen to our show with thousands of other podcasts inside Audible? Use our link to grab your FREE 30-Day trial, which includes 1 credit – or 2 credits for Prime members – good for any premium selection titles you like that are yours to keep, and the Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Right now I am listening to The Greatness Mindset by Lewis Howes – you'll definitely want to check it out. Get started NOW at www.audibletrial.com/rockyourpurpose to start your free trial. Let the Rock Your Purpose membership community (currently FREE!) support your journey to getting back on track: join our group at no cost here – app.emilyperry.com. The Fresh Start Goal Planner: This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner. You can find my yoga shows I mentioned in this episode right here on Yoga Anytime, a premium online yoga studio.