Rock Your Purpose Podcast Emily Perry – Motivational Speaker and Coach

What you need to know to harness the power of boundaries and reach your goals
Hello and welcome back to the Rock Your Purpose podcast! On this episode, we're diving into the surprising connection between boundaries and goal achievement.

Mentioned in this episode:
The Fresh Start Goal Planner: This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner.

Did you know you can listen to our show with thousands of other podcasts inside Audible? Use our link to grab your FREE 30-Day trial, which includes 1 credit – or 2 credits for Prime members – good for any premium selection titles you like that are yours to keep, and the Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Right now I am listening to Courage is Calling by Ryan Holiday, and these Mel Robbins shows – you’ll definitely want to check them out. Get started NOW at www.audibletrial.com/rockyourpurpose to start your free trial.
 

Hey there! On today's episode, I'm talking about something that has been a game-changer for me: developing self-confidence. It's not always easy to feel confident in ourselves, but it's a crucial aspect of living a fulfilling life. On this show, I'll be sharing some tips and tricks that have helped me boost my self-confidence over the years – let's dive in!

Mentioned in this episode:
AG1: AG1 has been one of the biggest ways I have upped my performance and energy game this year. Get your 5 bonus travel packs and a one-year supply of Vitamin D3 + K2 with your subscription here. Did you know you can listen to our show with thousands of other podcasts inside Audible? Use our link to grab your FREE 30-Day trial, which includes 1 credit – or 2 credits for Prime members – good for any premium selection titles you like that are yours to keep, and the Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Right now I am listening to The Greatness Mindset by Lewis Howes – you'll definitely want to check it out. Get started NOW at www.audibletrial.com/rockyourpurpose to start your free trial. Let the Rock Your Purpose membership community (currently FREE!) support your journey to getting back on track: join our group at no cost here – app.emilyperry.com. The Fresh Start Goal Planner: This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner. You can find my yoga shows I mentioned in this episode right here on Yoga Anytime, a premium online yoga studio.

Learn my top tips for getting your life back on track – no matter how far off course you've gone.
We all have moments when we feel stuck, unmotivated, or just plain lost. But that doesn't mean we have to give up on our dreams. In this episode of the show, I share some strategies for overcoming obstacles, staying focused, and achieving your most important goals.

Mentioned in this episode:
AG1: AG1 has been one of the biggest ways I have upped my performance and energy game this year. Get your 5 bonus travel packs and a one-year supply of Vitamin D3 + K2 with your subscription here. 3-Day Dream Discovery Challenge: this FREE 3-day challenge filled with journaling prompts and inspiration will ALIGN you with your purpose as you discover your dreams and goals – all delivered straight to your email inbox! Get started now at emilyperry.com/dream. Emily's current favorite journal. Let the Rock Your Purpose community support your journey to getting back on track: join our group for free at app.emilyperry.com. The Fresh Start Goal Planner: this FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner.

By embracing our fears and taking on new challenges, we can unlock our full potential and live a life that is truly fulfilling.
In his new book, Scare Your Soul, Scott Simon turns his attention to a topic that is often overlooked in our fast-paced world: the importance of taking risks, facing our fears, and living life to the fullest.

Scott's book is based on his own experiences as well as interviews with a wide range of people who have taken on challenges and overcome obstacles in their lives. He dives into the fear we all have around stepping out of our comfort zones and taking on new challenges – whether it's starting a new business, traveling to a new country, or trying a new hobby.

This fear can hold us back from achieving our full potential and living a truly fulfilling life. He encourages us to embrace our fears and uncover courage, even if it means facing failure or discomfort along the way. Scott also provides practical advice and guidance for those looking to take on new challenges in their own lives. He offers tips on how to identify your fears, develop a plan for overcoming them, and stay motivated even when things get tough.

Inside the interview:
How our greatest challenges can become the fuel for growth How to connect with what really has the potential to light up our life How to empower yourself to make changes in your life How to get started taking positive and courageous action – in large and small ways
About Scott Simon:
Scott Simon is a happiness entrepreneur, speaker, and founder of Scare Your Soul, a movement inspiring individual and global change through small acts of courage. He has spoken around the world, motivated people at schools and companies, given a TEDx Talk, co-founded a happiness incubator, and studied and worked with international thought leaders in the areas of courage and happiness. He is a high-performance coach and leads mindfulness meditation practices.

Scott earned his BA from Skidmore College, his MA from Case Western Reserve University, and has Certificates in Positive Psychology from The Wholebeing Institute. Scott is the proud father of two children, and when not out fulfilling his sense of wanderlust, he lives in Cleveland, Ohio.

Learn more and grab his book, Scare Your Soul, at www.scareyoursoul.com, and connect with the Scare Your Soul community on Instagram at @scareyoursoul.

This episode of the podcast is brought to you by the Rock Your Purpose Fresh Start Goal Planner. This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner.

The Rock Your Purpose Podcast is made possible by our friends at Audible: Did you know you can listen to our show with thousands of other podcasts inside Audible? Use our link to grab your FREE 30-Day trial, which includes 1 credit – or 2 credits for Prime members – good for any premium selection titles you like that are yours to keep, and the Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.
Get started NOW and download Scott's audio version of Scare Your Soul: visit www.audibletrial.com/rockyourpurpose to start your free trial.
Join our FREE community where we’re taking this conversation to the next level – plus it's where you can access all the extras – live trainings with me, downloads and so much more...
Visit app.emilyperry.com to join for FREE and start bringing your biggest goals and purpose to life!

Are you ready for a fresh start or a new beginning?
At the time of this recording, we are about to enter 2023.
A new year is a powerful time to reinvent and reclaim – and begin again.
If you're feeling inspired to create a fresh start for yourself – at any time of the year, then you don't want to miss this episode of the Rock Your Purpose Podcast.
Inside this episode:
Where Emily's been, and how she's pivoting her business and this podcast (just a bit)... How it's been joining the Tony Robbins team... How to create goals and new year's resolutions and create a fresh start in your life. Mentioned in this episode:
The FREE Rock Your Purpose Community The FREE Fresh Start Goal Planner – NEW! Related Episodes:
Episode 157: Alignment is the New Hustle Episode 148: The Three Levels of Purpose & Unleashing Your Gifts

 When you follow the thread of your purpose, you never know where it might take you.
Today's guest Rebecca Mayer is the founder of Wisdom Keeper Yoga. Her online course offerings and trainings weave together somatic movement, earth-based ceremony, mindfulness and Shakti tantra.
In our conversation we dive into:
The synchronicities that led her to yoga and healing work... The power of embodiment practices for healing and working with trauma... The practice of listening to inner body wisdom as our guidance system... Rebecca is currently offering a free program called the Bowl of Light: the Four Heart Medicines, and her online mentorship program called Wisdom Keeper Yoga begins soon; find out more at rebeccamayeryoga.com.
Connect with Rebecca: Website: rebeccamayeryoga.com Instagram: @wisdomkeeperyoga