Sarah Morgan on mental health challenges when you're working online OnlineBound with Elena Mutonono

In this episode, Elena Mutonono interviews Sarah Morgan. You’ll learn some practical tips on preventing and dealing with mental health challenges when you work online. There are many ways the world of online business can challenge our mental health: Being exposed to marketing messaging that makes you feel like you aren't enough and you're always missing out. Seeing success stories and income reports and comparing yourself to others. Dealing with money anxiety.
You aren't in this alone. Tune in to hear about Sarah's and Elena's experiences with anxiety, and some practical tips on taking care of your mental health and getting help.
Download the Smart Kit for Online Language Teachers to break free from 1:1 lessons and work smarter: elenamutonono.com/the-smart-kit