The Candace Cameron Bure Podcast AccessMore

What are ways your emotional health impacts your marriage? Is one of you more emotionally responsive, and the other naturally stoic? Or do you see emotions showing up in different ways? 
In this week’s episode, Candace and Jennie dive into how your emotional health plays a role in your relationship with your spouse. Listen in as they reflect on their own marriages, talk about practical things they do to stay connected to their husbands emotionally, how they resolve conflict, and the deep value intentional counseling has had on them. 
“What if my spouse doesn’t want to go to marriage counseling or doesn’t want to work on their emotional health?” This is a common question! Candace and Jennie share their insights and personal experiences with counseling + healing their personal emotional health, and how that has led to healing within their marriages. Because the reality is that you have the power and choice to control your emotional health, and you can bring that into your marriage and family relationships. 
Connect with Candace and Jennie:

Candace on Instagram @candacecbure 
Follow the Podcast on Instagram @candacecameronburepodcast 
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen 
Grab Jennie’s book: Untangle Your Emotions
Pick up Sacred Marriage by Gary Thomas

Thank you to this episode’s sponsors:

Good Ranchers 
The Dwell Bible App

Are you loving these conversations with the Smallbone family? Their story is such an inspiration and we can’t wait for you to see the whole story unfold! 
This week, Joel Smallbone is in the studio with Candace to talk about their friendship and answer several listener questions about emotions, experiencing burnout, discovering purpose, and navigating conflict in friendship. They unpack what it was like for Joel to play the role of his dad in Unsung Hero, how the film came to life, and parts of his family’s story he wished made it into the film (but didn’t!).  
Have you grabbed your tickets to see the movie yet?? Don’t wait!
Head to: https://tickets.unsunghero.movie/ to get your tickets for the whole family. 
Unsung Hero releases on April 26, 2024, but you can get in early on April 24th! 
Connect with Candace and Joel:

Candace on Instagram @candacecbure 
Follow the Podcast on Instagram @candacecameronburepodcast 
Follow the Podcast on TikTok @ccbpodcast
Joel on Instagram @joelsmallbone

Family brings joy, but family can also be the source of so much pain. How has your family shaped the way you think about and process emotions? 
This week, Candace and Jennie are talking about how your emotional health relates to the family you grew up in. Listen as they share what they’ve learned about emotions from their families growing up, how that has impacted their lives, and ways we can heal from emotional wounds. Healing your relationships may not always be possible, but you can grow + heal the wounds. 
Have you grabbed this season’s FREE guide to understanding your emotions? Head to Candace.com to get the Unwind Guide now. 
Connect with Candace and Jennie:

Candace on Instagram @candacecbure 
Follow the Podcast on Instagram @candacecameronburepodcast 
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen 
Grab Jennie’s book: Untangle Your Emotions
Dr. Gibson’s book

Thank you to this episode’s sponsor: 

Good Ranchers 

We are back with another conversation featuring the Smallbone Family – a family whose life story will be shared with the world in just a few weeks through the movie, Unsung Hero. 
This week Candace is sitting down with Luke to talk about the upcoming film, his family dynamics, and how they first met. Spoiler alter: The Smallbone brothers are in a band called King and Country, and they surprised Candace on live TV singing alongside Natasha for her 4oth Birthday!  
Candace and Luke also answer a few listener questions from YOU! From ways they enjoy spending time with family, learning to give up control of their life to God, dealing with difficult family members, and so much more. Unsung Hero releases this month, on April 26! Grab your tickets and head to the theaters to watch this beautiful film about the Smallbone family. 
Connect with Candace and Luke:

Candace on Instagram @candacecbure 
Follow the Podcast on Instagram @candacecameronburepodcast 
Follow the Podcast on TikTok @ccbpodcast
Luke on Instagram @smallboneluke 

God gave us emotions but He doesn’t want our emotions to drive the train of our lives. If God’s will for your life is driving the train, your emotions and thoughts will follow. But if your emotions are driving the train, what happens? 
In this episode, Candace and Jennie talk about what it looks like to submit your will to Jesus with your day-to-day emotions, taking hold of your emotions, halting your thoughts from spiraling, and the power of speaking your emotions out loud to a trusted community. 
Emotions are a gift from God but what you choose to do with them is up to you. Will you allow your emotions to drive your train? Listen to this conversation to hear why submitting your emotions you God’s will is the better choice. 
Connect with Candace and Jennie:

Candace on Instagram @candacecbure 
Follow the Podcast on Instagram @candacecameronburepodcast 
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen 
Grab Jennie’s book: Untangle Your Emotions

Thank you to this episode’s sponsors:

Good Ranchers
Someone Like You Movie

Listener Question:
Stephanie: How do you deal with someone who you aren’t compatible with but can’t avoid them because you live with them and it seems like the only option right now? What’s a healthy way you would set boundaries without feeling like the bad guy?
Know what is on your side of the road and their side of the road. What can you control within your environment and emotions? You cannot control how healthy another person is, but you can control how healthy you are. 
Tune in to hear how Jennie walked through a similar situation + what she did within it. 

Over the next 4 weeks, we are releasing BONUS episodes with members of the Smallbone Family – Rebecca St. James, Joel Smallbone, Luke Smallbone, and their beautiful mother, Helen Smallbone. Together, we worked on Unsung Hero - a movie about their family’s incredible story of coming to America; it hits theaters on April 26! 
In this first conversation in the mini-series, Candace sits down with Rebecca St. James to talk all things motherhood, being women in ministry and entertainment, stepping away from the spotlight for a season, and so much more. They also answer several listener questions - from planting seeds that grow in your kids (especially teenagers), regulating your emotions as a mom, and battling loneliness, fear, and the pressures of being in high school. 
Tune in + don’t forget to mark your calendar for the premiere of Unsung Hero on April 26! 
Connect with Candace and Rebecca:

Candace on Instagram @candacecbure 
Follow the Podcast on Instagram @candacecameronburepodcast 
Follow the Podcast on TikTok @ccbpodcast
Rebecca on Instagram @rebeccast.james