300 episodes

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson

    • Fitness
    • 5.0, 1 Rating

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

    We Need to Talk and It's Going To Get Uncomfortable with Anne Stevenson - 571

    We Need to Talk and It's Going To Get Uncomfortable with Anne Stevenson - 571

    Today, Chalene continues the conversation about racism with her friend, Anne Stevenson. Anne’s husband, Shawn, host of the very popular podcast, The Model Health Show, has been a guest on the show numerous times in the past. You’ll hear Anne share her worries and fears (plus, the tough conversations that need to be had) that surround raising black children. Chalene and Anne discuss what changes need to come from these very turbulent times and what we all can do to be better and do better.

    • 1 hr 16 min
    Tough Talk About Race Relations with Keenya Kelly - 570

    Tough Talk About Race Relations with Keenya Kelly - 570

    Chalene invited her friend, Keenya Kelly, on the show to engage in a very candid conversation about racism in this country today. We ask that you please listen with an open mind and heart as both ladies share their perspectives on this critically important topic.

    • 58 min
    Understanding CBD with Mike and Angie Lee - 569

    Understanding CBD with Mike and Angie Lee - 569

    Today, Chalene talks with Mike and Angie Lee — brother & sister team, founders of My Soul CBD. Their personal, life-changing, individual experiences with CBD prompted them to dedicate their lives to helping people by spreading the word on the benefits of this natural remedy. In a now completely saturated CBD market, these two are committed to having only the best ingredients available in all of their products. And, as you’ll hear, integrity is a huge part of who they both are as people!

    • 53 min
    Find Purpose in Your Past with Danette May - 586

    Find Purpose in Your Past with Danette May - 586

    Today, Chalene sits down with Danette May — world renowned motivational speaker, best-selling author, and former celebrity fitness trainer. On this episode, you’ll hear them interview each other as they share their individual journeys while covering a wide range of topics, including: diet, fitness, nutrition, spirituality, family and purpose. The key takeaway, though, is how both these ladies used pain from their past to shape what they’re doing today. Bonus: Chalene & Danette give health and fitness

    • 56 min
    So, This is Weird | Mid-May Life Update with Bret - 567

    So, This is Weird | Mid-May Life Update with Bret - 567

    Chalene is always checking in with you, her lifers. But since pandemic-life, she is entirely consumed with your wellbeing. So, she recently took to Instagram and asked, “What’s the hardest part of your life right now at this stage of the crisis?” As you might imagine, the responses were all over the place! Today, Chalene shares some of those answers with Bret. And, of course, this topic sparks a very interesting discussion about all the things going on in their lives right now, too.

    • 30 min
    Vitamin D for Weight Loss, Immunity, Energy and Longevity - 566

    Vitamin D for Weight Loss, Immunity, Energy and Longevity - 566

    Recently, as people are becoming hyper-aware of their immune system, interest around vitamins and supplements has grown exponentially. So, Chalene decided to dedicate this podcast to all things Vitamin D because, quite frankly, it's the motherload! It can help with immunity, weight loss, energy and longevity! After listening to this episode, you will be racing for that Vitamin D — guaranteed!

    • 34 min

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