237 episodes

The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

The Keto Savage Podcast Robert Sikes

    • Nutrition

The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

    Bronson Dant on what it takes to be a good role model, as well as a good coach!

    Bronson Dant on what it takes to be a good role model, as well as a good coach!

    Bronson and I dive deep into mindset, and how to approach things in a positive manner. We talk about what it takes to be a good coach, as well as how important it is to keep up a healthy lifestyle because you never know who is using you as an influence. We make you think about how important your health is, and how it is absolutely worth giving up the things you think you can't live without. Enjoy!

    • 1 hr 1 min
    Ky Furneaux on surviving in the wild, and healing her body with carnivore after years of being a stunt-woman!

    Ky Furneaux on surviving in the wild, and healing her body with carnivore after years of being a stunt-woman!

    Ky and I dive into her life of being a stunt-woman as well as her time surviving in the wild on the TV show Naked and Afraid. We go into depth about what happens to you physically and mentally when you are pushed to the extremes and what she had to do to make it through. We talk about her years of stunts and what it did to her body, as well as how she used the carnivore diet to heal. This was by far one of the most interesting podcasts I have had the pleasure of recording! Enjoy!

    • 59 min
    Trevor White on minimalism, millennials, work ethic, and the daily grind!

    Trevor White on minimalism, millennials, work ethic, and the daily grind!

    Trevor White and I get fired up in this episode talking about all things to do with a person's mindset, work ethic, and entitlement. We even get into how we would go about raising kids and even touch on the world's view of millennials. Sit back, relax, and enjoy!

    • 1 hr 2 min
    Sally Norton on all things Oxalates, Anti-Nutrients and Optimizing Nutrition!

    Sally Norton on all things Oxalates, Anti-Nutrients and Optimizing Nutrition!

    Sally and I dive DEEP into what an oxalate is, what they can do to you, and what happens to your body when you stop ingesting them. We go into depth about the truth behind most plants, and the pros and cons of a herbivore type diet. We go over a lot of information and I truly believe we can all learn something from Sally. Sit back, have a listen and enjoy!

    • 52 min
    Dr. Stephen Hussey on Evolution, maintaining health, and how we dictate what is "normal!"

    Dr. Stephen Hussey on Evolution, maintaining health, and how we dictate what is "normal!"

    Dr. Stephen Hussey is a repeat guest here on the Keto Savage Podcast, with his last episode focusing on all things about the heart. To this day that was my MOST popular podcast because of the high-quality information in it and this one here is nothing short of that. We discuss his 4 principles of evolution, and why he feels looking back through evolution can teach us so much. We talk about what and why things are considered "normal" and how far from normal they may be. We talk about technology, maintaining health, and where we all might be headed. Enjoy!

    • 1 hr
    Joe & Shane from Certified Piedmontese on what sets their high-quality meat apart from all the rest!

    Joe & Shane from Certified Piedmontese on what sets their high-quality meat apart from all the rest!

    On today's podcast, I had the opportunity to speak with two guests, Joe Finegan and Shane Peed from Certified Piedmontese. Having recently received some of their meat, I had to get ahold of them to learn more! They go into detail on why they believe their meat is a step above all the rest, as well as their beef production cycle and even some information on their rare cattle breed. Enjoy!

    • 41 min

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