33 min
What did Coach Adam do to pull off 9:55 at Ironman Arizona? FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
-
- Sport
Ironman Arizona was a HUGE personal best for Adam. In this episode, we dig into the details of his training. If you've ever classified yourself as a non-runner, you'll want to listen to this one. Adam not only posted a new personal best, but he also negative split the marathon.
Ironman Arizona was a HUGE personal best for Adam. In this episode, we dig into the details of his training. If you've ever classified yourself as a non-runner, you'll want to listen to this one. Adam not only posted a new personal best, but he also negative split the marathon.
33 min