When Boundaries Are Not Honored Put Into Words

In this episode the gals unpack this idea: what happens when you get the courage to set a boundary and it is NOT honored?
 
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Just to recap what is a boundary? 
Boundaries mean we can say what’s not OK We can define our space and protect our well-being and integrity Boundaries are a way to regulate how we respond to others

Having (unconscious) expectations, when setting boundaries


General examples of boundaries that are frequently overstepped


The gals share examples of boundaries they’ve set with someone (that inevitably were not honored)


The gals share examples from listeners who set boundaries the were not honored


The 3 potential outcomes when setting a boundary


Having a game plan for any of these outcomes to occur

 
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ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:
Respecting Boundaries


Navigating Triggers


Arguing With People You Love


Reacting vs. Responding


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ENGRID
Instagram: @livengproof
Email: engrid@livengproof.com
Liveng Proof Podcast
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GEORGIE
Instagram: @georgiemorley
The Chasing Joy Podcast
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