Woke Mental Wellness is a podcast, blog, and community devoted to Black Queer Mental Wellness and the issues which impact our community. Woke Mental Wellness aims to increase knowledge and awareness about Black Queer mental wellness and intersectionality to help both people in the Black Queer communities as well as providers and allies. Each episode we break down a topic to build up understanding, from what queer means to the impact of racism on mental health to finding/being a good provider
Work and Wellness - Season 2 Episode 3
In Episode 3 we talk about Employment and Suicide and the added complexities of being Black, Queer and in the middle of a Pandemic. This Episode gets heavy so please take care of yourself. WMW is a podcast, blog, and community devoted to Black Queer...
Spirituality and Religion
In Episode 2 we talk about Black Queer Spirituality and the impacts of religion. Yes, we do address White Jesus. We also talk about trauma in faith communities.
Relaunch, Pandemic and Racial Trauma
In this relaunch episode, I discuss current events, different types of trauma, and how to think about and process trauma.