1 Std.
012: Paulina Nordhaus: Yoga for Chronic Pain and Living with Authenticity Yoga Brain
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- Philosophie
Paulina Nordhaus is a yoga teacher, a nature lover, a gluten-free chef and quite simply, a funny gal.Paulina shares her story of being diagnosed with Rhumetoid Arthritis from a young age, and how her relationship with her body shifted after her mom gave her a book about yoga.We chat about the price of authenticity in a world where individualism is praised - and sometimes required. But what we learn is that a big personality doesn't require audacious behavior. That sometimes "being yourself" s...
Paulina Nordhaus is a yoga teacher, a nature lover, a gluten-free chef and quite simply, a funny gal.Paulina shares her story of being diagnosed with Rhumetoid Arthritis from a young age, and how her relationship with her body shifted after her mom gave her a book about yoga.We chat about the price of authenticity in a world where individualism is praised - and sometimes required. But what we learn is that a big personality doesn't require audacious behavior. That sometimes "being yourself" s...
1 Std.