24 Min.
016: Starting Mom Self-Care When You Can't Find Time Elite Mom Planning Podcast - Time Management & Productive Routines
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- Kinder und Familie
There are these crazy points and time in our mom life that we have taken care of everyone else and #allthethings else around us that we've leftover care till last.
Worse than last, because frankly, we don't get around to doing it.
There is no time, effort, or energy enough to work on or work out ourselves.
Stress rising and anxiety moving faster than we can handle ... where do we start taking care of ourselves?
Two options are if we can make some time in the margins of our life, to work on it. Or if we can build our self-care right into the daily habits that we do.
Let's start!
ELITE MOM PLANNING PODCAST FB COMMUNITY: https://www.facebook.com/groups/elitemomplanningpodcast/
ELITE MOM PLANNING PODCAST SHOWNOTES: https://www.elitemomplanning.com/16-2/
FREE MINI WORKBOOK CALLED 'FINDING YOUR LEFTOVER TIME, SELF CARE FOR THE BUSY MOM': https://www.elitemomplanning.com/time/
There are these crazy points and time in our mom life that we have taken care of everyone else and #allthethings else around us that we've leftover care till last.
Worse than last, because frankly, we don't get around to doing it.
There is no time, effort, or energy enough to work on or work out ourselves.
Stress rising and anxiety moving faster than we can handle ... where do we start taking care of ourselves?
Two options are if we can make some time in the margins of our life, to work on it. Or if we can build our self-care right into the daily habits that we do.
Let's start!
ELITE MOM PLANNING PODCAST FB COMMUNITY: https://www.facebook.com/groups/elitemomplanningpodcast/
ELITE MOM PLANNING PODCAST SHOWNOTES: https://www.elitemomplanning.com/16-2/
FREE MINI WORKBOOK CALLED 'FINDING YOUR LEFTOVER TIME, SELF CARE FOR THE BUSY MOM': https://www.elitemomplanning.com/time/
24 Min.
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