28 Min.

042: Fasting: The Good, The Bad, & The Ugly You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN

    • Alternative Therapien

Fasting is something we’ve been doing for centuries, but recently, it’s become quite a trend for promoting weight loss and managing health challenges. Is it really all it’s cracked up to be?  In this episode, Rebekah talks about the risks and benefits of fasting and how to effectively incorporate fasting in your diet.

  • © 2018 YOU ARE WELL. ALL RIGHTS RESERVED. Content may not be reproduced in any form.

Fasting is something we’ve been doing for centuries, but recently, it’s become quite a trend for promoting weight loss and managing health challenges. Is it really all it’s cracked up to be?  In this episode, Rebekah talks about the risks and benefits of fasting and how to effectively incorporate fasting in your diet.

28 Min.

  • © 2018 YOU ARE WELL. ALL RIGHTS RESERVED. Content may not be reproduced in any form.