075: Show Up For Yourself No Matter What - Self Love Sundays Natural Woman Alchemy

What does showing up for yourself mean to you? 
In this SLS episode I provide 10 simple steps for how to best show up for ourselves.
Listen in and follow these steps:
make a commitment with yourself for yourself set some anchors have some accountability friends/partners if you have a morning/evening or day routine: show up for it, tweak it here and there so it is still enjoyable try something new each day  know that it takes a bit of time to form new habits when you least feel to do that thing, then do it above all.  track your wins  have a regular call or meeting with a friend no more excuses   
Related episodes: 
073: Embodiment Ritual for Balance, Vitality & Self-Acceptance - Self Love Sundays 071: Always Follow Your Excitement - Self Love Sundays 068: Date Yourself First - Self Love Sundays 049: How Applying Dr. Joe Dispenza's Formula Has Shifted My Life & Spiritual Practice (Solo) 033: Meet Your Future Self 038: Self Love Sundays - There's No Right Or Wrong Way, There's Only Your Way Connect with me on:
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 Email: collab@shehealsher.com Love, Nadine