075: Show Up For Yourself No Matter What - Self Love Sundays

Natural Woman Alchemy

What does showing up for yourself mean to you? 

In this SLS episode I provide 10 simple steps for how to best show up for ourselves.

Listen in and follow these steps:

  1. make a commitment with yourself for yourself
  2. set some anchors
  3. have some accountability friends/partners
  4. if you have a morning/evening or day routine: show up for it, tweak it here and there so it is still enjoyable
  5. try something new each day 
  6. know that it takes a bit of time to form new habits
  7. when you least feel to do that thing, then do it above all. 
  8. track your wins 
  9. have a regular call or meeting with a friend
  10. no more excuses 

Related episodes: 

  • 073: Embodiment Ritual for Balance, Vitality & Self-Acceptance - Self Love Sundays
  • 071: Always Follow Your Excitement - Self Love Sundays
  • 068: Date Yourself First - Self Love Sundays
  • 049: How Applying Dr. Joe Dispenza's Formula Has Shifted My Life & Spiritual Practice (Solo)
  • 033: Meet Your Future Self
  • 038: Self Love Sundays - There's No Right Or Wrong Way, There's Only Your Way

Connect with me on:

  • Instagram: @nadinekuehnholistic
  • Facebook: @nadinekuehnholistic
  • Pinterest: @shehealsher
  • Website: www.shehealsher.com

Inquiries & Collabs:

  •  Email: collab@shehealsher.com

Love, Nadine

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