33 min

#6 Mindful Me ft. Todd Henry: How to be more motivated and overcoming procrastination Pure Happy Healthy

    • Health & Fitness

This week I have special guest Todd Henry with me on the Mindful Me episode and he is an expert about what motivates people and keeps them going. He studied different motivation behaviours and came to 28 types, which he discusses in his book The motivation code. 

You can find out more about him on his website: https://www.toddhenry.com/ and on Instagram: https://www.instagram.com/toddhenry/



Follow me on Instagram and let me know what you learned from this episode: https://www.instagram.com/leandrahaupt/

This week I have special guest Todd Henry with me on the Mindful Me episode and he is an expert about what motivates people and keeps them going. He studied different motivation behaviours and came to 28 types, which he discusses in his book The motivation code. 

You can find out more about him on his website: https://www.toddhenry.com/ and on Instagram: https://www.instagram.com/toddhenry/



Follow me on Instagram and let me know what you learned from this episode: https://www.instagram.com/leandrahaupt/

33 min

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