26 Min.
12. Gardening for Health Journey to Health
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- Alternative Therapien
You get to play in the dirt, be out in the fresh air and sunshine, and eat healthy, nutritious food that can help you heal. It lifts your spirits and provides exercise. And…it is fun. There are so many benefits! Join Jan and find out all about gardening and how to get started today. In this episode:- The Benefits of Gardening- Why Organic- The Dirty Dozen and The Clean Fifteen- Practical Tips to Get Started TodayApril is a great time to start preparing your gard...
You get to play in the dirt, be out in the fresh air and sunshine, and eat healthy, nutritious food that can help you heal. It lifts your spirits and provides exercise. And…it is fun. There are so many benefits! Join Jan and find out all about gardening and how to get started today. In this episode:- The Benefits of Gardening- Why Organic- The Dirty Dozen and The Clean Fifteen- Practical Tips to Get Started TodayApril is a great time to start preparing your gard...
26 Min.