24 Min.

13. Seriously, Having Fun is Good for You Journey to Health

    • Alternative Therapien

Do you remember the sheer joy of building sand castles or playing in the sandbox or swinging on the swing? Somewhere between childhood and adulthood we just stopped playing. We get wrapped up in work and don’t set aside time to play. Well…hopefully that will change after listening to this episode. Having fun is very good for you in so many ways! Find out how and what you can start doing today to make sure you both work and play. In this episode:- The Benefi...

Do you remember the sheer joy of building sand castles or playing in the sandbox or swinging on the swing? Somewhere between childhood and adulthood we just stopped playing. We get wrapped up in work and don’t set aside time to play. Well…hopefully that will change after listening to this episode. Having fun is very good for you in so many ways! Find out how and what you can start doing today to make sure you both work and play. In this episode:- The Benefi...

24 Min.