1 Std. 2 Min.
#14 Joy & Mental Health Joy & Tonic
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- Selbstverwirklichung
On today's episode I talk to one of my best friends about her journey with mental health. It's an important conversation for everyone to have. We discuss how to be an ally, how to ask for help and how to recognize when you aren't okay. Of course we aren't professionals and this is solely Meghan's experience. We hope you learn something from this conversation!
Mentions & Resources:
Psychology Today
Suicide Prevention Line, 800-273-8255
Crisis Text Line
Burn Boot Camp
Find Meghan @meghjordan
Find us @JoyandTonicPodcast and joyandtonicpodcast.com
https://anchor.fm/joy-and-tonic/message
Music by Anthony Taddeo
On today's episode I talk to one of my best friends about her journey with mental health. It's an important conversation for everyone to have. We discuss how to be an ally, how to ask for help and how to recognize when you aren't okay. Of course we aren't professionals and this is solely Meghan's experience. We hope you learn something from this conversation!
Mentions & Resources:
Psychology Today
Suicide Prevention Line, 800-273-8255
Crisis Text Line
Burn Boot Camp
Find Meghan @meghjordan
Find us @JoyandTonicPodcast and joyandtonicpodcast.com
https://anchor.fm/joy-and-tonic/message
Music by Anthony Taddeo
1 Std. 2 Min.