27 Min.
16. Quarantine Tips- 10 Things To Do While You're Bored In The House Self Care IRL
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- Selbstverwirklichung
This pandemic has been a wildly powerful reminder of how important freedom is - and how much we need human connection. In this episode, I am reminding you that the power of freedom still lives in you. Listen to learn how you can gain control again.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
We'd love for you to join our exclusive membership community on Patreon. You'll receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl
Follow Ty Alexander on IG: https://www.instagram.com/tyalexander
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This pandemic has been a wildly powerful reminder of how important freedom is - and how much we need human connection. In this episode, I am reminding you that the power of freedom still lives in you. Listen to learn how you can gain control again.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
We'd love for you to join our exclusive membership community on Patreon. You'll receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl
Follow Ty Alexander on IG: https://www.instagram.com/tyalexander
Learn more about your ad choices. Visit podcastchoices.com/adchoices
27 Min.